Yas Nutrilift
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I'm Yasmin and I'm here to keep you moving! This is a place where I post REAL TIME, AT HOME workouts, and anything else fitness related. Subscribe to Yas Nutrilift for daily workout training ideas and inspiration. Thanks for watching! Hit me up with any questions.
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Calorie Calculator- TDEE
13 views
Single leg glute bridge
18 views
Frog pumps (banded)
64 views
Donkey kickback banded
27 views
Crab walk banded
43 views
Booty Sculpt and Build
12 views