Yin with Mir
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Hello and welcome! I'm so happy you're here. I am a 380-hour Yoga Alliance certified yoga + meditation teacher. My videos focus on the life-changing practice of yin yoga as a tool to deepen your connection + compassion to yourself + others. Enjoy a gentle, slow, restorative and deeply healing experience. I combine yoga, spirituality, psychology and therapy to create a uniquely cathartic experience that will leave you feeling lighter. Suitable for all levels, bodies, ages and abilities. Let's begin!
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