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Life || Weight Management ❤️ 🥰🔥
Keeping My Skinny!
Exploring Weight Management Optimization
Zepbound | Tirzepatide + Lipo B
I began Zepbound pen, then Transitioned to TZ Compound due to insurance denials.
Current Comorbidities: High Blood pressure, Lipedema, Perimenopause
I lost 115lb naturally & lost the rest with Zepbound&TZ compound. At my goal weight range of 125 - 130/135. In body Recomp for skin tightening, glute lifting & body toning.
My lifestyle Approach for my Weightloss, Weight management & Recomposition:
IF/OMAD, 19/5 or 16/8 daily, 1700/1800 cal a day, 80%Complex carbs/20%Simple, Daily moderate weight training & cardio
Weekly Supplements for wellness:
Multivitamin, Vitamin D3, Prescribed Lipotropic mic B, Prescribed Water pills, Alaskan Marine Fish Collagen Supplements, & Lysine
My lifestyle Intention: Maintain my weight, Maintain optimal health, maintain strength w/moderate muscle 💪🏽 & Enjoy Eating!
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