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Have you heard of a Method called ELDOA? This modality was created by world-renowned osteopath, Guy Voyer who designed it ...

Learn how the ELDOA can help manage your trauma.

Join Dan Hellman for a 14 Minute "Feel Good" ELDOA Program that will be sure to leave you refreshed and ready for anything!

0:00 Introduction 1:33 L5S1 ELDOA Variation 6:26 Dynamic Neuromuscular Stabilization Breathing 12:40 Es Kelapa Muda ...

Rooted in mindful movement, ELDOA and Somatics guide us to create space within the body and deepen self-awareness.

Rooted in mindful movement, ELDOA and Somatics guide us to create space within the body and deepen self-awareness.

Do you ever feel stiff, tired, or weak? You're not alone. Many people struggle with: Muscle & Joint Pain – caused by prolonged ...

Valentine's Day Eldoa style.

The sacroiliac (SI) joint is often misunderstood when it comes to diagnosing and treating back pain. In this video, Charlie ...

This is an advanced hip opener series that is a combination of moves with a band pulling the hip into position while you go ...

Allevia il mal di schiena. Sistema la tua postura.

Grab ya' balls and treat your low back. Send this to your surf buddies that gripe about their low back. 1 tennis ball will do the trick.

Are you ready to take your practice to the next level? Whether you're a Pilates instructor, trainer, chiropractor, osteopath, ...