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45 results
stayfit #health #wellness.
106 views
1 year ago
ANTI NARCOTIC CAMPAIGN 2023 : @ashvn.__ ORGANISED BY AHALIA SCHOOL OF PARAMEDICAL SCIENCES AIKYR ...
2,231 views
108 days of and I'm still thriving! I don't really track macros I just make sure I get at least 200 grams of fat in a day.
726 views
3 months ago
Your spine health is crucial for a pain-free, active lifestyle. In this video, learn three essential postures to keep your spine flexible, ...
596 views
2 months ago
Living in Pattaya, Thailand, was missing from my list. My first impression? Undoubtedly, it was exciting, but I never saw it as a ...
28,085 views
457 views
5 months ago
1. Artificial sweeteners. We are talking about aspartame, sucralose, saccharine, acesulfame-K, neotame and in Europe, cyclamate ...
1,224 views
Congratulations on reaching your weight loss goals! But now comes the big question: How do you eat to maintain your weight ...
12 views
Walking is one of the best and easiest ways to improve your overall health. In this video, I break down 12 powerful reasons why ...
29 views
3 days ago
Looking to support your blood pressure naturally? Watch this video to learn about the #1 superfood you must eat - beetroot!
116 views
Welcome to my channel! Join me on my fitness journey as I work towards achieving my dream body through weight loss, strength ...
70 views
3 weeks ago
Deciding to have a child later in life, especially after the age of 50, is a significant decision that comes with its own set of ...
3,563 views
9 months ago
Looking for a quick, healthy, and delicious meal prep idea? This high-protein mason jar salad is packed with fiber, nutrients, and ...
25 views
14 hours ago
Struggling to quit a bad habit or vice? In this video, I'll guide you through practical strategies that will help you break free and take ...
5 views
I hope you enjoy my video where I spend the day with my sister, and eating homemade lamb chops for the first time! Get inspired ...
165 views
Welcome to my 25-Minute Full Body Workout with Dumbbells: From Warm-Up to Cool-Down! This comprehensive workout is your ...
353 views
Welcome to my channel Meals and miles with Isha. I am showing you how to make a traditional Nepali achar that's bursting with ...
22 views
10 days ago
528 views
9 days ago
In this eye-opening video, we delve into the compelling reasons why it might be time to reconsider our meat-eating habits. Join us ...
32 views
533 views
17 hours ago