Benicer Fitness - Every Day Workouts
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Welcome to my vibrant fitness universe! 🌟 I offer a variety of workouts suitable for all levels, from beginners to advanced enthusiasts. I focus on simplicity, using minimal or easily accessible equipment. We target different muscle groups, including abs, hips, biceps, triceps, adductor, quadriceps, deltoid, trapezius, and more. Our workouts encompass various types, from strength and endurance training to tabata, interval, functional, and stretching routines. Join me on this fitness journey to sculpt your body and boost positivity. Let's get started! 💪🏋️♀️🧘♂️💪🏋️♀️🧘♂️ Disclaimer: We do care about every individual follower, so you need to take some precautions as your health and safety is important. Take advice from your doctor prior to doing any exercises to avoid any injury or harm. By trying our workouts, you are doing this at your own risk. See a fitness professional to give you advice on your form.
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