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My guest is Layne Norton, Ph.D. (@biolayne1) — one of the world's foremost experts in nutrition, protein metabolism, muscle gain ...

Keto is a great weight loss diet that helps you reach your weight goals faster and in a healthy way. There are many different tools, ...

This episode I describe the science of fat loss, including how fat is mobilized and oxidized (burned) and how to increase fat ...

Join My Coaching Program: https://www.skool.com/minimalist-training-club Get Free Minimalist Training Routines & Community: ...

In his newest live presentation from 2019, Dr. Greger offers a sneak peek into his new book How Not to Diet, which hones in on ...

This episode I discuss the science and practice of fasting also called time-restricted feeding. I review the data on how limiting food ...

mikementzer #heavydutynutrition in this video, Mike Mentzer explains the best way to eat for fat loss, while maintaining muscle.

Welcome to #1 Absolute Best Way To... by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the ...

Join us for another exciting episode of Bariatric Friday! Join us every Friday at 3 PM for a live, educational, and informative ...

FAT tells the far-fetched but completely true history of how our country became so unhealthy. In 1970, just over 1.5 million people ...

Welcome to Dr. Liu M.D. ·························· The trauma of working in the frontlines as an ...

On today's episode of Ancient Medicine Today, Dr. Josh Axe and Jordan Rubin talk about the best essential oils, herbs, vitamins, ...

Join Chris Heria as he shows you 5 meals you can make under $5! Build muscle and lose weight on a budget with these 5 meals ...

Michelle McMacken, MD is Assistant Professor of Medicine at NYU School of Medicine and the Director of Bellevue Hospital ...

In today's video we will be going over the myths and facts about what to eat with PCOS, particularly as it relates to persistent ...

In the context of human history, our transformation into coach potatoes happened in the blink of an eye. Only 100 years ago, most ...

Welcome to Top 10 Food You Should Avoid or Eat To Get Healthy Naturally by Dr. Sten Ekberg; a series where I try to tackle the ...

The Ultimate 4-Week Fat Loss Course: ...

Today's video is a realistic what I eat video. What I mean by realistic is that I do go a little extra and put in more effort for my other ...

Welcome to Keto Diet Series by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a ...