All MIKE BOOKS 👇: About the channel: I created this channel with the intent of eliminating the gym bro issues ( working out 5-6 times a week for little to no results) with High-Intensity Training and heavy-duty methods from, Mike Mentzer, Arthur Jones, Casey Viator, and Dorian Yates, you will learn how to maximize your muscle growth, cut down your gym section time, and get bigger and stronger in a matter of months,. Hope you learn, Enjoy… Heavy Duty 1: https://amzn.to/3YiV3r0 Heavy Duty 2: https://amzn.to/46kzzMj The Mike Mentzer Way: https://amzn.to/3Wh7IYI Wisdom of Mike Mentzer: https://amzn.to/3SnzJNf Dorian Yates HIT Course: https://rb.gy/nbsext Weight Lifting Log: https://amzn.to/3Wl8HHz Consider subscribing for more gym motivation content: https://bit.ly/3ygO30G
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