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25 MIN Stretch / Full Body Welcome to Christ Glorified Fitness I am Cristina an online Christian Fitness & Nutrition Coach Romans ...

This 20 min yoga practice is a vinyasa style slow flow. You may find it somewhere between beginner and intermediate. In it we ...

Practice from the comfort of your chosen space. This Christ centered yoga flow sequence will stretch and strengthen all levels.

We can love because He loved us first! This month's yoga flow is centered around heart openers and John 3:16. Let your guard ...

Namaste Yogis! This is Steph from Kundalini Sacred Goddess. Today we are going to practice Christian Kundalini Yoga for self ...

This yoga flow includes breathwork and centering with a Christian message.

Namaste Yogis! This is Steph from Kundalini Sacred Goddess. Today we are going to practice restoration yoga for relaxation.

Some days it can feel easier to see what we aren't, rather than alll that we are. I get it. But it doesn't have to be that way.

An easy Christian stretching class. “We live and MOVE and have our being in Him!” Acts 17:28. Every exercise is covered in the ...

Namaste Yogis! This is Steph from Kundalini Sacred Goddess. Today we are going to practice Kriyas to release blocks from your ...

Namaste Yogis! This is Steph from Kundalini Sacred Goddess. Today we are working on Endurance, strength and possibly weight ...

Meditation and yoga teacher Kristen Hwang shares a 20-minute meditation that can help us stay grounded and present during the ...

Happy Thursday Dear ones! This video is our CRUCIFIXION flow, recorded on 4/14/22 at the YMCA Grace Yoga session 9-10am.

Inspired by Zora Neale Hurston. This Iyengar class explores different setups and modifications of restorative poses, so that we ...