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The Roll Recovery Foot Roller helps to roll the pain away, LITLERALLY! Come to Fitness Sports to test and take home one today!

Just did an hour of a power slope session on the TT bike - but at ALTITUDE. Yep - training at a simulation of 3500m above sea ...

00:00 Intro 00:27 Coaching 00:58 Don't Panic 01:11 Stop Running 01:24 Google is your worst friend 01:58 Find a Specialist 02:58 ...

A special low intensity workout dedicated to legs and thighs that had some idle time due to injury or other issues. This workout is ...

00:00 -- Warm-up 10:56 -- KB swing coaching 20:23 -- 5-rep swings (with coaching) 25:10 -- 1-arm swings 34:58 -- 1-arm swings ...

Welcome to Acctive Plus Chiropractic In this video, we explore the transformative practice of Full Body Adjustment and its potential ...

KAATSU can improve blood circulation and improve muscle tone. KAATSU is the Original BFR (Blood Flow Restriction). Invented ...

Join me in this uprising seated dynamic stretching! The most common type of muscle stretch is static stretching. This is the ...

Unico sent over the replacement top panel today for the Base for the MVSX (SNK). Of course, it's too late for those of us who ...

sciaticatreatment #lumbar #drjeetumishra Welcome to Acctive Plus Chiropractic In this video, we explore the transformative ...

Boston artist, Community organizer and TCP teaching artist Ant Thomas stops by Boss Moves podcast with TCP's Boston Latin ...