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IFS - a neurodivergent LPC's description of how Parts play extreme roles when burdened
00:03:49
IFS - a neurodivergent LPC's description of how Parts play extreme roles when burdened

12 views

1 year ago

My Neurodivergent LPC story - what is this channel for?
00:02:09
My Neurodivergent LPC story - what is this channel for?

29 views

1 year ago

Start of IFS - Internal Family Systems Theory - a Neurodivergent LPC's Intro + application
00:06:04
Start of IFS - Internal Family Systems Theory - a Neurodivergent LPC's Intro + application

11 views

1 year ago

IFS - a neurodivergent LPC's starting steps to balancing 'critical manager' and 'firefighter' parts
00:07:07
IFS - a neurodivergent LPC's starting steps to balancing 'critical manager' and 'firefighter' parts

10 views

1 year ago

A Neurodivergent LPC's Tip to "Leaning in" Instead of Shaming Yourself
00:02:01
A Neurodivergent LPC's Tip to "Leaning in" Instead of Shaming Yourself

7 views

1 year ago

Using 5 senses to completely change the amygdala hijacked brain - a neurodivergent LPC's insights
00:04:35
Using 5 senses to completely change the amygdala hijacked brain - a neurodivergent LPC's insights

25 views

1 year ago

Fight/Flight/Freeze/Fawn - Amygdala Response - A Neurodivergent LPC's insights and balancing tips!
00:03:19
Fight/Flight/Freeze/Fawn - Amygdala Response - A Neurodivergent LPC's insights and balancing tips!

3 views

1 year ago

Understanding Yourself - A neurodivergent LPC's first steps for your personal mental health journey
00:02:03
Understanding Yourself - A neurodivergent LPC's first steps for your personal mental health journey

8 views

1 year ago

Brain Types v. Diagnoses and traumatized neurodiversity -- a Neurodivergent LPC's brainstorm
00:03:20
Brain Types v. Diagnoses and traumatized neurodiversity -- a Neurodivergent LPC's brainstorm

139 views

1 year ago

A Neurodivergent LPC's tips on your Amygdala - parents and teens you might wanna hear this...
00:02:29
A Neurodivergent LPC's tips on your Amygdala - parents and teens you might wanna hear this...

3 views

1 year ago

Tricks for calming my racing mind - NOT just breathing. #lpc #anxiety #anxietyrelief
00:02:54
Tricks for calming my racing mind - NOT just breathing. #lpc #anxiety #anxietyrelief

10 views

1 year ago

A Neurodivergent LPC's guide to Ocean Breathing and how it helps keep us safe
00:01:59
A Neurodivergent LPC's guide to Ocean Breathing and how it helps keep us safe

7 views

1 year ago

A Neurodivergent LPC's Amygdala Hijack Hack - not just breathing pt.1
00:01:43
A Neurodivergent LPC's Amygdala Hijack Hack - not just breathing pt.1

1 view

1 year ago

ND's are masking to survive - what happens if we STOP masking, then?!
00:08:05
ND's are masking to survive - what happens if we STOP masking, then?!

8 views

1 year ago

Neurodivergent People are gaslit by Anxiety and Depression - HOW to VALIDATE
00:05:05
Neurodivergent People are gaslit by Anxiety and Depression - HOW to VALIDATE

545 views

1 year ago

"Everybody is working this hard to look human, right?" -every neurodivergent person ever.
00:03:52
"Everybody is working this hard to look human, right?" -every neurodivergent person ever.

382 views

1 year ago