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Videos
Fitness Dilek
10-Min Standing Abs Workout with Dumbbells – Burn Fat & Build Core Strength!
00:10:21
10-Min Standing Abs Workout with Dumbbells – Burn Fat & Build Core Strength!

746 views

2 days ago

Fitness Dilek
5-Minute Full-Body Warm-Up | Quick & Effective Routine for Any Workout!
00:05:32
5-Minute Full-Body Warm-Up | Quick & Effective Routine for Any Workout!

616 views

9 days ago

Fitness Dilek
6min Full Body Workout | No Equipment Needed – Burn Fat & Build Strength Fast!
00:06:47
6min Full Body Workout | No Equipment Needed – Burn Fat & Build Strength Fast!

573 views

3 weeks ago

Fitness Dilek
10 Min Booty Burn with Resistance Band: Lift & Tone Fast!
00:11:02
10 Min Booty Burn with Resistance Band: Lift & Tone Fast!

799 views

4 weeks ago

Fitness Dilek
10-Minute HIIT Blast: Burn Fat & Feel Energized! | No Equipment
00:12:24
10-Minute HIIT Blast: Burn Fat & Feel Energized! | No Equipment

546 views

1 month ago

Fitness Dilek
10-Minute Dumbbell Glute Workout 🔥 Build Strength & Shape Your Booty
00:11:32
10-Minute Dumbbell Glute Workout 🔥 Build Strength & Shape Your Booty

1,166 views

1 month ago

Fitness Dilek
10-Minute INTENSE Total Core Workout | Full Core Strength & Fat Burn!
00:10:24
10-Minute INTENSE Total Core Workout | Full Core Strength & Fat Burn!

2,092 views

2 months ago

Fitness Dilek
10-Min Full Body Dumbbell Blast | Strength, Tone, and Energy Boost
00:10:53
10-Min Full Body Dumbbell Blast | Strength, Tone, and Energy Boost

1,469 views

2 months ago

Fitness Dilek
10-Minute Chair Glutes Workout | At-Home Booty Burn!
00:11:58
10-Minute Chair Glutes Workout | At-Home Booty Burn!

1,111 views

2 months ago

Fitness Dilek
1,000 Steps in Just 10 Minutes! Quick & Energetic Cardio to Burn Calories Fast
00:09:41
1,000 Steps in Just 10 Minutes! Quick & Energetic Cardio to Burn Calories Fast

622 views

2 months ago

Fitness Dilek
10-Min Full Body Workout – No Jumping, No Equipment | Quiet Home Exercise
00:10:15
10-Min Full Body Workout – No Jumping, No Equipment | Quiet Home Exercise

3,873 views

3 months ago

Fitness Dilek
10-Minute Toned Arms Workout with Dumbbells | No Gym Needed!
00:11:18
10-Minute Toned Arms Workout with Dumbbells | No Gym Needed!

1,693 views

3 months ago