Ballet Beautiful
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Ballet-inspired workouts for the dancer in all of us – because you don't have to be a professional dancer to train like one! Ballet Beautiful is a world famous ballet-based workout and lifestyle program delivering signature online training via our Custom Workout subscription, streaming videos, bestselling DVDs, private training, group classes and books to members in over 130 countries worldwide. Founder Mary Helen Bowers danced with New York City Ballet for 10 years before developing Ballet Beautiful to share the artistry, grace and athleticism of classical ballet with others through a fun, transformative workout that anyone can do! Mary Helen personally trained Natalie Portman for her award-winning role in Black Swan and is one of the most sought after names in fitness.
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Featured video
Ballerina Band Tutorial
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Ballerina Band Burn
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Ballerina Barre Lunge
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Build Your Ballerina Abs
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Ballet Beautiful Mat Stretch
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Achieving the perfect Pirouette
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Ballerina Core Backstage Workout
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Ballet Beautiful Mat Stretch
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Quick Tip - Upper Body Placement
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Quick Tip - Proper Arm Placement
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The Complete Ballet Beautiful Glossary
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Ballet Glossary Rond de Jambe
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Ballet Glossary Sous-sus
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Ballet Glossary Cambré
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Ballet Glossary Balancé
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Ballet Glossary Sauté
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Ballet Glossary: Pirouette & Passé
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Ballet Glossary: Grand Battement
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Welcome (back) to Ballet Beautiful!
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Essential Ballerina DVD
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The Ballet Basics Series
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Introduction to Postnatal Workouts
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Ballet Baby Prenatal Trailer
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That Ballerina Style: Tulle Skirt
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Ballet Beautiful Behind the Scenes
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