Welcome to my channel for therapeutic yoga and mindfulness tips. I help people to relieve physical and mental discomfort, increase ease and calm, manage stress and anxiety, and thrive no matter what comes their way. Tess Jewell-Larsen is a C-IAYT Yoga Therapist, Certified Mindfulness Coach, Somatic Healer, E-RYT 500 (Experienced Registered Yoga Teacher), Pregnancy Yoga Teacher RPYT, Pelvic Health Professional and more! More about Tess: https://www.tytoniyoga.com/pages/tess Tess Jewell-Larsen recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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