Laugh For Good Health - Laughter Yoga
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Laughter Yoga is a blend of deep breathing exercises with simple laughter exercises. It does not require a joke, no comedy, no public comment, no skit play. Just laugh. Start with a fake laughter and it turns into a real laughter. It keeps ourselves fit and healthy. For students it helps in building their communication skills, team building capabilities, and helps in developing overall personality. For employees in corporate it is a very simple medium and acts as a best stress buster. Enhances the working capability and keeps up the wellness.
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