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The Barwis Methods is the world’s leading form of complete physical training and is designed to help each person achieve the maximum potential of his or her designed natural abilities.

Developed over 25 years by Mike Barwis, one of the world’s top strength and conditioning coaches, the Barwis Methods® is a holistic and personalized approach that incorporates Neurological Reengineering® modern sports science, manual manipulations, biomechanics, psychology, spiritual truth, and individualized, physiologically designed and adapted training cycles.

The Barwis Methods is guided by Wolff’s Law, the cutting edge Barwis Applied Scientific Techniques, the Barwis Methods Core Values and Neurological Reengineering. Neurological Reengineering was developed by Mike Barwis and is the process of implementing the Barwis Methods to increase a persons neuromuscular activation and control. The Barwis Methods’ universal principles of physiological adaptation to applied stimulus allow it to functional