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At what age do we peak physically? 20? 30? 40? Is there a way to catch your 20 year old self after 40? To outperform your 20 year old self in physical feats, energy level or even enjoying your body? Can we make up through wisdom what we lost in youth? We will be exploring this possibility with myself as subject 1. Join me if you wish on the journey. It all starts in the mind! 

Videos

Catch20-234

00:27:24

Understanding Your Pain | Episode 4: Honoring Systems // Catch20Too

3 views

8 days ago

Catch20-234

00:29:41

Understanding Your Pain | Episode 3: Tortoise Mentality & The Ditch // Catch20Too

13 views

9 days ago

Catch20-234

00:33:37

Understanding Your Pain | Episode 2: The Pain Spectrum // Catch20Too

12 views

10 days ago

Catch20-234

00:25:50

Understanding Your Pain | Episode 1: How Fatigue Effects the Body // Catch20Too

23 views

13 days ago

Catch20-234

00:03:34

Your Posture Is Like A Pocket Knife // Catch20Too

12 views

10 months ago

Catch20-234

00:06:40

How Often Should I Get Muscle Phasing Treatment ? // Catch20Too

11 views

10 months ago

Catch20-234

00:02:06

Update Your Body’s Navigation System With Muscle Phasing // Catch20Too

14 views

10 months ago

Catch20-234

00:02:17

The WORST Task For Your Muscles If You Want To Stay Out Of Pain // Catch20Too

24 views

11 months ago

Catch20-234

00:04:49

Intro to catch20too?!

24 views

1 year ago