11 months ago • Aham Yoga

Hi everyone, are you on Instagram? I post a lot of clips from my yoga classes and courses on this platform everyday. Just in case, it’s slipped your radar - reminding you here to come say hi there. 

Look for - Arundhati Baitmangalkar on IG 

This pic was from a few days ago after teaching class. The cherry blossoms are in full bloom here in Seattle. Which part of the world are you from? Tell me in the comments 🌎 

11 months ago • Aham Yoga

Hi everyone. It’s Arundhati. I’m hoping to resume uploading brand new videos and content here mid April. I’ve been preoccupied with running my 2 studios, teaching yoga teachers on the side and hosting my let’s talk yoga podcast. But 2024 is the year I’m recommitting to YouTube and YOU. 

Can you tell me - want you want more of? Classes? Pranayama ? How yoga works? Adaptable yoga with props? Something else ?? 

Your input is very valuable to me. Thank you. 

2 years ago • Aham Yoga

Happy Friday! Dropping a Pranayama video this Sunday! 

2 years ago • Aham Yoga

Hey everyone, Just shot a 30 minutes hamstring flexibility asana sequence for you. Will drop this Sunday. 

One of my camera's refused to save the video :( so I'm missing an angle on this one. But I'm posting the video as its still good to give you a nice 30 minutes on the mat. 

Hope you're doing well. See you soon. 

Arundhati 

2 years ago • Aham Yoga

Hey everyone. Took an unexpected mini-vacation last weekend. So didn't upload anything on the road. But have a new one dropping this Sunday ! Hope you're doing well. See you soon. 

2 years ago • Aham Yoga

New video drops tomorrow morning. 💕 

2 years ago • Aham Yoga

New Video alert! Just dropped a 15 minute full body yoga class on the channel!

Would love to know what type of content would you like to see more of? 

Beginner friendly yoga asana practices

Intermediate poses & practice

Pranayama

Continuing education for yoga teachers

38 votes

2 years ago • Aham Yoga

Just popping in to remind you a new video will be up here every Sunday starting tomorrow. This one drops tomorrow at 10am pacific time. 

15 minutes beginner friendly morning yoga & Munch makes a special appearance too! 

2 years ago • Aham Yoga

Hi everyone, It's Arundhati. Just wanted to share that I just shot a new series of videos for the channel. The first new video is a 15 minutes full body stretch yoga practice. Perfect for anyone. This image is from the recent shoot.Will be live next week. 

A new video every Sunday coming your way! 

Enjoy, Arundhati 

2 years ago • Aham Yoga