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Hello, busy bees! 

We all have a hard time quieting our minds sometimes, whether it's from anxiety, stress, PTSD/C-PTSD, parenting struggles, relationship tensions, work, and many other things! 

I created this channel to blend my therapeutic background with my love and appreciation for ASMR. I hope that you find it relaxing and supportive.

A little about me:
 
*I am a therapist in WA state. 
*I am obsessed with Labradoodles.
*You will frequently see me drinking coffee, tea, or other fun beverages like smoothies and kombucha.

I believe that ASMR can be a powerful tool to teach the body what safety feels like. Many people are regularly functioning at a level of dysregulation that has begun to feel normal. ASMR is one method that can help show the nervous system that being in a state other than chronic tension and fight or flight is possible.   

I hope that The Quiet Bee channel helps you to experience peace, calm, and hope. 

Thanks for Bee-ing here! 

~Dani B.