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Barbell Logic Online Coaching provides high-touch, personalized online strength coaching from professional barbell coaches and online nutrition coaching from expert yet empathetic nutrition coaches. We deliver custom strength programming, rapid feedback on your lifts, and unparalleled service to every client.

Fitness & health should be approached with logic & reason. We believe in strength training that is simple, hard, & effective... for everyone.

Our videos aim to be a breath of fresh air in the fitness industry.

Learn more at https://barbell-logic.com/.

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Featured video

Best Exercises for Strength

Barbell Logic

1,299,630 views

6 years ago

Learn to Lift Barbells with Proper Form from Certified Coaches

How To Squat with Perfect Form - Simple Step-By-Step Set Up & Technique Demo

How To Squat with Perfect Form - Simple Step-By-Step Set Up & Technique Demo

369,529 views

4 years ago

How to Bench Press: Best Setup & Bar Path to Bench More Weight

How to Bench Press: Best Setup & Bar Path to Bench More Weight

91,452 views

4 years ago

How to Deadlift (Best Setup) in Five Easy Steps

How to Deadlift (Best Setup) in Five Easy Steps

104,465 views

4 years ago

How to Press: Proper Overhead Press Form (Step-by-Step Tutorial)

How to Press: Proper Overhead Press Form (Step-by-Step Tutorial)

68,458 views

4 years ago

How to Floor Press for Maximum Bench Press Strength

How to Floor Press for Maximum Bench Press Strength

382,513 views

5 years ago

Sumo Deadlift vs Conventional Deadlift EXPLAINED!

Sumo Deadlift vs Conventional Deadlift EXPLAINED!

31,253 views

5 years ago

How To HIGH BAR SQUAT (Low Bar vs High Bar)

How To HIGH BAR SQUAT (Low Bar vs High Bar)

83,861 views

5 years ago

ADVANCE Your Press: Strict Press to Olympic Press (FAIL!)

ADVANCE Your Press: Strict Press to Olympic Press (FAIL!)

32,979 views

5 years ago

Bench Press GRIP TIPS! Bulldog vs Compression + Grip Width

Bench Press GRIP TIPS! Bulldog vs Compression + Grip Width

83,605 views

5 years ago

How To Deficit Deadlift - Stronger Off the Floor to INCREASE YOUR DEADLIFT

How To Deficit Deadlift - Stronger Off the Floor to INCREASE YOUR DEADLIFT

50,416 views

4 years ago

How To Rack Pull - Increase Your DEADLIFT!

How To Rack Pull - Increase Your DEADLIFT!

94,603 views

4 years ago

Complete Guide to LIFTING STRAPS - How, Why, When to Use!

Complete Guide to LIFTING STRAPS - How, Why, When to Use!

1,905,334 views

5 years ago

Everything You Wanted to Know About Programming for Strength

Programming for Strength Training EXPLAINED

Programming for Strength Training EXPLAINED

67,343 views

6 years ago

You Can't Get Strong with Light Weights! True or False?

You Can't Get Strong with Light Weights! True or False?

32,970 views

5 years ago

Sets and Reps for Strength EXPLAINED

Sets and Reps for Strength EXPLAINED

217,089 views

6 years ago

Texas Method EXPLAINED: Worst Strength Program?

Texas Method EXPLAINED: Worst Strength Program?

88,146 views

6 years ago

Optimize Your Time with THIS Strength Training Split

Optimize Your Time with THIS Strength Training Split

36,165 views

6 years ago

Heavy Light Medium Programming EXPLAINED

Heavy Light Medium Programming EXPLAINED

26,342 views

6 years ago

Why Minimum Effective Dose of Complexity?

Why Minimum Effective Dose of Complexity?

15,549 views

6 years ago

Intensity vs Volume - A Healthy Relationship

Intensity vs Volume - A Healthy Relationship

53,268 views

6 years ago

Physiology of Strength Training: Hans Selye's Theory

Physiology of Strength Training: Hans Selye's Theory

8,250 views

6 years ago

Novice Linear Progression Program Explained

Novice Linear Progression Program Explained

83,704 views

6 years ago

Your Strength Program is Less Important Than You Think

Your Strength Program is Less Important Than You Think

5,298 views

4 years ago

Save Time in the Gym: Tips for Shorter Workouts

Save Time in the Gym: Tips for Shorter Workouts

11,494 views

2 years ago

Never Lifted Weights Before? START HERE!

Best Exercises for Strength

Best Exercises for Strength

1,299,630 views

6 years ago

The REAL Definition of "Strength"

The REAL Definition of "Strength"

71,759 views

6 years ago

How to Get Strong

How to Get Strong

118,923 views

6 years ago

How To Warm Up for Squats, Deadlifts & More - Keep It Simple

How To Warm Up for Squats, Deadlifts & More - Keep It Simple

123,720 views

5 years ago

Novice Linear Progression Program Explained

Novice Linear Progression Program Explained

83,704 views

6 years ago

Beginner's Guide to Strength Equipment: Build Your Home Gym

Beginner's Guide to Strength Equipment: Build Your Home Gym

37,504 views

6 years ago

Advice EVERY Lifter Needs to Hear

Advice EVERY Lifter Needs to Hear

28,207 views

6 years ago

Let's Get Some SHOES! Basic Guide to Lifting Shoes

Let's Get Some SHOES! Basic Guide to Lifting Shoes

36,476 views

6 years ago

Using a LIFTING BELT - Everything You Need to Know

Using a LIFTING BELT - Everything You Need to Know

38,541 views

6 years ago

Programming for Strength Training EXPLAINED

Programming for Strength Training EXPLAINED

67,343 views

6 years ago

How To Power Clean: Step by Step Beginner's Tutorial

How To Power Clean: Step by Step Beginner's Tutorial

294,693 views

5 years ago

Troubleshooting the Power Clean: Fix These Common Mistakes!

Troubleshooting the Power Clean: Fix These Common Mistakes!

50,805 views

5 years ago

Why Strength Training and Barbells = Strong, Healthy Aging

The New Fountain of Youth - Strength Training for Seniors

The New Fountain of Youth - Strength Training for Seniors

379,872 views

6 years ago

Why STRENGTH is What the Doctor Ordered - Barbells are Best for Aging Adults

Why STRENGTH is What the Doctor Ordered - Barbells are Best for Aging Adults

57,441 views

6 years ago

Cancer and Exercise - BLOC Client, Philip's Story

Cancer and Exercise - BLOC Client, Philip's Story

4,897 views

6 years ago

The TRUTH About Strength Training Recovery

The TRUTH About Strength Training Recovery

30,961 views

6 years ago

#19: The Barbell Prescription for Healthy Aging

#19: The Barbell Prescription for Healthy Aging

14,964 views

6 years ago

#1: Welcome to Greysteel!

#1: Welcome to Greysteel!

24,909 views

8 years ago

#8: The Exercise Prescription

#8: The Exercise Prescription

18,201 views

7 years ago

You Can Do This: Training with Parkinson's--Greysteel Client Dan McEachin

You Can Do This: Training with Parkinson's--Greysteel Client Dan McEachin

4,624 views

6 years ago

The Athlete of Aging: YOU can become a Masters Athlete

The Athlete of Aging: YOU can become a Masters Athlete

13,545 views

7 years ago

#4: Lifestyle Medicine

#4: Lifestyle Medicine

8,634 views

8 years ago

Fix Your Chronic Pain by Lifting Weights with Certified Coaches

Fix Your Deadlift Form: Back Extension vs Flexion

Fix Your Deadlift Form: Back Extension vs Flexion

41,067 views

4 years ago

Are Squats BAD for the Knees? Myth BUSTED!

Are Squats BAD for the Knees? Myth BUSTED!

14,585 views

5 years ago

I Take Iron for Back Pain

I Take Iron for Back Pain

14,551 views

6 years ago

Elbow Pain While Squatting? Fix Your Squat Grip!

Elbow Pain While Squatting? Fix Your Squat Grip!

89,094 views

5 years ago

How To: SAFETY SQUAT BAR + Programming Tips

How To: SAFETY SQUAT BAR + Programming Tips

66,691 views

5 years ago

Can Deadlifts FIX Low Back Pain? Try This Variation!

Can Deadlifts FIX Low Back Pain? Try This Variation!

31,479 views

5 years ago

How To Squat with Perfect Form - Simple Step-By-Step Set Up & Technique Demo

How To Squat with Perfect Form - Simple Step-By-Step Set Up & Technique Demo

369,529 views

4 years ago

Reverse Hyper - Why & How to Use this Powerful Low Back Accessory Exercise

Reverse Hyper - Why & How to Use this Powerful Low Back Accessory Exercise

113,106 views

3 years ago

Geek Out on Strength and the Physics of Lifting Weights

Barbell Basics - Physics of Lifting Weights

Barbell Basics - Physics of Lifting Weights

17,160 views

6 years ago

Squat Form for Different Body Types - Anthropometry 101

Squat Form for Different Body Types - Anthropometry 101

25,630 views

6 years ago

Models vs Templates: Confused About Lifting Form?

Models vs Templates: Confused About Lifting Form?

9,427 views

6 years ago

Why Minimum Effective Dose of Complexity?

Why Minimum Effective Dose of Complexity?

15,549 views

6 years ago

Is Coaching Legal? Navigating the Do's and Don'ts for New Coaches.

Is Coaching Legal? Navigating the Do's and Don'ts for New Coaches.

221 views

6 days ago

How are those New Year’s Resolutions Looking?

How are those New Year’s Resolutions Looking?

154 views

11 days ago

How Coach Can Get Their First Client

How Coach Can Get Their First Client

205 views

2 weeks ago

Coaching is Your Sport

Coaching is Your Sport

192 views

3 weeks ago

Do Coaches Need to 'Look the Part'?

Do Coaches Need to 'Look the Part'?

305 views

1 month ago

The One Thing You Have To Do To Be A Coach

The One Thing You Have To Do To Be A Coach

191 views

1 month ago

Maintaining Strength and Conditioning Throughout the Year: A Hybrid Approach

Maintaining Strength and Conditioning Throughout the Year: A Hybrid Approach

230 views

1 month ago

Mise En Place For Online Coaching

Mise En Place For Online Coaching

136 views

1 month ago

Coaching is More Than the Platform

Coaching is More Than the Platform

103 views

1 month ago

Preparing For The New Year

Preparing For The New Year

224 views

1 month ago

Do you need a niche?

Do you need a niche?

494 views

1 month ago

Personalized Online Strength Training: Strength Training for Health, Longevity, and Quality of Life

Personalized Online Strength Training: Strength Training for Health, Longevity, and Quality of Life

3,750 views

8 months ago

Complete Guide to LIFTING STRAPS - How, Why, When to Use!

Complete Guide to LIFTING STRAPS - How, Why, When to Use!

1,905,334 views

5 years ago

Best Exercises for Strength

Best Exercises for Strength

1,299,630 views

6 years ago

All About WRIST WRAPS for Bench Press and Overhead Press

All About WRIST WRAPS for Bench Press and Overhead Press

669,583 views

5 years ago

How To: Romanian Deadlift vs Straight Leg Deadlift

How To: Romanian Deadlift vs Straight Leg Deadlift

394,643 views

4 years ago

How to Floor Press for Maximum Bench Press Strength

How to Floor Press for Maximum Bench Press Strength

382,513 views

5 years ago

The New Fountain of Youth - Strength Training for Seniors

The New Fountain of Youth - Strength Training for Seniors

379,872 views

6 years ago

How To Squat with Perfect Form - Simple Step-By-Step Set Up & Technique Demo

How To Squat with Perfect Form - Simple Step-By-Step Set Up & Technique Demo

369,529 views

4 years ago

Best Hamstring Exercise? How To Perform Glute Ham Raises

Best Hamstring Exercise? How To Perform Glute Ham Raises

308,946 views

5 years ago

How To Power Clean: Step by Step Beginner's Tutorial

How To Power Clean: Step by Step Beginner's Tutorial

294,693 views

5 years ago

Sets and Reps for Strength EXPLAINED

Sets and Reps for Strength EXPLAINED

217,089 views

6 years ago

Get a GRIP! How to Hook Grip the Deadlift

Get a GRIP! How to Hook Grip the Deadlift

209,391 views

5 years ago

How To Do Romanian Deadlifts + Programming Tips

How To Do Romanian Deadlifts + Programming Tips

156,354 views

5 years ago

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