Ol Man Willo
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After nearly 30 years of being punched and kicked in the ol noggin, I feel it's finally time to pass on any lessons I have learnt on my way. Before my bones crumble and my mind melts completely I will attempt to make some video lessons on boxing, K1, MMA striking and basic self defense that works in the real world. From novice to pro, I will try to explain techniques ideas that have helped me in the ring, the cage and the pavement. I hope some of my mad rabblings make sense and I truly hope you get something out of it. Please note these are only my ideas and opinions from my own experiences in martial arts etc, I do not claim to know everything. As fighters or students I highly recommend taking as much information from as many different coaches and experienced fighters as possible.... then make it your own. Train hard, stay humble and keep focused on who you want to be. You can follow me on Instagram or TickTock #OlManWillo’sFistyCuffsClub
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