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Videos
Jack & Hill Studio The Science of Exercise
Shoulder mobilisation
00:00:10
Shoulder mobilisation

20 views

2 weeks ago

Jack & Hill Studio The Science of Exercise
12 Days of Christmas
00:02:00
12 Days of Christmas

7 views

1 month ago

Jack & Hill Studio The Science of Exercise
Chest openers
00:01:10
Chest openers

8 views

1 month ago

Jack & Hill Studio The Science of Exercise
Dumbbell Floor Press Neutral Grip
00:00:07
Dumbbell Floor Press Neutral Grip

36 views

2 months ago

Jack & Hill Studio The Science of Exercise
Cable Single Leg extension
00:00:13
Cable Single Leg extension

10 views

5 months ago

Jack & Hill Studio The Science of Exercise
Leg Extension
00:00:09
Leg Extension

16 views

8 months ago

Jack & Hill Studio The Science of Exercise
Wall Tib Raise
00:00:46
Wall Tib Raise

12 views

11 months ago

Jack & Hill Studio The Science of Exercise
Ankle mobilisations
00:00:19
Ankle mobilisations

31 views

1 year ago

Jack & Hill Studio The Science of Exercise
Single Leg Glute Bridge with 3 way movement
00:01:16
Single Leg Glute Bridge with 3 way movement

16 views

1 year ago

Jack & Hill Studio The Science of Exercise
Personal Resilience online seminar with Mark Bloodworth
00:59:28
Personal Resilience online seminar with Mark Bloodworth

8 views

2 years ago

Jack & Hill Studio The Science of Exercise
THE SQUAT
00:00:14
THE SQUAT

16 views

3 years ago

Jack & Hill Studio The Science of Exercise
Body weight Bulgarian Squat with and without support
00:01:07
Body weight Bulgarian Squat with and without support

21 views

3 years ago