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Keep an eye on his behavior for a few more days.

Share your feelings of discomfort and talk to him about it.

Casually ask him about his increased phone use.

Plan a special evening to reconnect.

Ask about the call during breakfast.

Confront him immediately after the call.

Discuss your discomfort and need for honesty.

Pretend to be asleep and address it later.

Share your discovery with a close friend.

Look for more evidence before confronting.

Ask him about it casually.

Reflect on the trust in your relationship before taking action.

Write a letter expressing your hurt and confusion.

Reach out to a therapist for personal guidance.

Confront him with the emails as evidence.

Seek legal advice before taking any action.

Seek relationship counseling to resolve the issue.

Confront him immediately.

Investigate further before taking any action.

Discuss it calmly and seek answers.

Charge him rent to stay.

Stand your ground and refuse his request.

Welcome him with open arms, no conditions.

Set clear and firm house rules.

Going for daily walks or jogs.

Doing home workouts or yoga.

Hitting the gym or fitness classes.

Playing sports or being active with friends.

Controlling cravings for unhealthy food.

Sticking to a consistent workout routine.

Finding the time to plan and cook healthy meals.

Staying motivated over the long term.

Support their choice no matter what.

Encourage open communication with their spouse.

Advise them to take more time to think.

Suggest counseling before making a decision.

Support their decision.

Suggest counseling.

Encourage reconciliation.

Help with practical matters.