The Health and Lifestlyes Show
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Discover how to Live Healthy Longer with the Health and Lifestyles Show! 🍏✈️🏋️ We offer an engaging mix of captivating video and audio podcasts featuring a diverse spectrum of knowledgeable and interesting guests. Our content encompasses a wide range of topics, including travel, fitness, health, and more, providing an engaging and educational experience. You will also meet Dr. Jim Polakof, a renowned nutritionist and medical consultant. He epitomizes the adage, "You Are What You Eat." Through years of trial and error, he has come to the profound realization that food is the ultimate medicine. Why Live Longer in Poor Health when you DON'T HAVE TO❓ Dr. Jim believes we must strive to enhance the Quality of our lives through Good Health in order to be happy and fulfilled as we age. We invite you to enjoy incredible, informative videos & podcasts featuring amazing guests. Active with ⬇️ #HealthandLifestyle #thehealthandlifestylesshow
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