The Sport Dietitian
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Registered Dietitian and Behaviour Change Coach specialising in sustainable weight loss. Providing advice and support on boosting your metabolism, losing belly fat, fat loss diet plans, weight loss during the menopause and how to change your lifestyle and behaviour to keep the weight off. When friends and family say just “eat less and move more” they trivialise the problem. This either reduces the urgency in making a start or it make us feel like a failure when we regain the weight. I give people clarity on how to become aware of their blindspots and address them through behavioural change. Sustainable weight loss is doable. Text “Sustainable weight loss” to 07429735002 for my free sustainable fat loss training.
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