shivani the yogini
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Namakar, I am Shivani the Yogini, Representative and Medalist of All India championship 🏆 and International yogasana championship. Yoga is an art which takes into purview the mind the body and the soul. In our practices we will include physical postures, breathing exercises, and meditation, Slow movements which will help in blood flow and warm up muscles, while holding a pose can build strength to improve strength, balance and flexibility and overall health. #Shivani the Yogini #Yoga Master
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