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Group Fitness Instructor, Zumba, Soca, Afrobeats, and Step Aerobics 

I help women lose inches and start their fitness journey by sharing my experience and passion for aerobic workouts.

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Featured video

🔥5000 STEPS IN 30 MIN 🔥WALKING FAT BURN 🔥5000 Steps Walking Workout | FUN, NO REPEAT, NOT BORING 🔥

GoLiftYourself

1,500 views

6 months ago

10,000 STEPS WORKOUTS

FUN 10000 STEP CHALLENGE AT HOME | Fast Walking Workout with Zumba

FUN 10000 STEP CHALLENGE AT HOME | Fast Walking Workout with Zumba

45,995 views

3 years ago

FAT BURNING AEROBIC WORKOUT AT HOME | 10'000 Steps Challenge Soca Music

FAT BURNING AEROBIC WORKOUT AT HOME | 10'000 Steps Challenge Soca Music

23,811 views

3 years ago

THE BEST 10000 STEP CHALLENGE WITH SOCA MUSIC | Fast Paced Walking

THE BEST 10000 STEP CHALLENGE WITH SOCA MUSIC | Fast Paced Walking

30,519 views

Streamed 3 years ago

THE BEST 10000 STEP CHALLENGE AT HOME FAST PACE POWER SOCA |Fat Blasting Walking Workout

THE BEST 10000 STEP CHALLENGE AT HOME FAST PACE POWER SOCA |Fat Blasting Walking Workout

4,726 views

3 years ago

BEST 10000 STEP CHALLENGE FOR WEIGHT LOSS | AT Home 10000 Step Fast Pace Walking Workout

BEST 10000 STEP CHALLENGE FOR WEIGHT LOSS | AT Home 10000 Step Fast Pace Walking Workout

2,367 views

3 years ago

10000 STEPS AT HOME | 10K STEPS FAST WALKING CHALLENGE

10000 STEPS AT HOME | 10K STEPS FAST WALKING CHALLENGE

1,805 views

2 years ago

10000 STEPS CHALLENGE FAST WALKING WORKOUT FOR BEGINNERS | Cardio Exercises At Home

10000 STEPS CHALLENGE FAST WALKING WORKOUT FOR BEGINNERS | Cardio Exercises At Home

1,521 views

1 year ago

10000 STEPS FAST PACE WALKING WORKOUT | 10000 STEPS AT HOME

10000 STEPS FAST PACE WALKING WORKOUT | 10000 STEPS AT HOME

1,071 views

1 year ago

10000 STEP AEROBIC WALKING WORKOUT AT HOME | Burn Up To 900 Calories in 1 Hour | 10K STEPS

10000 STEP AEROBIC WALKING WORKOUT AT HOME | Burn Up To 900 Calories in 1 Hour | 10K STEPS

1,838 views

1 year ago

10000 STEP AEROBIC WALKING WORKOUT AT HOME | 10000 Step A Day

10000 STEP AEROBIC WALKING WORKOUT AT HOME | 10000 Step A Day

2,679 views

1 year ago

10000 STEP CHALLENGE FOR WEIGHT LOSS| 100000 Step Workout - Cardio Exercise at Home

10000 STEP CHALLENGE FOR WEIGHT LOSS| 100000 Step Workout - Cardio Exercise at Home

2,392 views

1 year ago

5000 STEPS WORKOUTS

FAST 5000 STEPS IN 30 MIN | 5000 STEPS LOW IMPACT AFROBEATS WORKOUT

FAST 5000 STEPS IN 30 MIN | 5000 STEPS LOW IMPACT AFROBEATS WORKOUT

1,321 views

2 years ago

THE BEST 5000 STEPS WORKOUT WITH AFRO HOUSE MUSIC | Fast Walking Workout 2021

THE BEST 5000 STEPS WORKOUT WITH AFRO HOUSE MUSIC | Fast Walking Workout 2021

1,337 views

Streamed 4 years ago

5000 STEPS WORKOUT - Fast Walking Workout with Zumba | Fat Burning

5000 STEPS WORKOUT - Fast Walking Workout with Zumba | Fat Burning

1,648 views

Streamed 3 years ago

THE BEST 5000 STEPS IN 30 MINUTES WORKOUT | Fun, Sweaty, Fast Warlking Workout

THE BEST 5000 STEPS IN 30 MINUTES WORKOUT | Fun, Sweaty, Fast Warlking Workout

765 views

Streamed 3 years ago

FUN ZUMBA WALKING WORKOUT AT HOME | 5000 Steps at Home Zumba Workout | Best Walking Workout

FUN ZUMBA WALKING WORKOUT AT HOME | 5000 Steps at Home Zumba Workout | Best Walking Workout

2,304 views

3 years ago

5000 steps in 30 minutes fast pace workout | Burn lots Calories with Soca Music

5000 steps in 30 minutes fast pace workout | Burn lots Calories with Soca Music

7,178 views

3 years ago

30 MIN NO REPEAT WALKING STEP CARDIO WORKOUT AT HOME | Low Impact Aerobics Cardio Workout

30 MIN NO REPEAT WALKING STEP CARDIO WORKOUT AT HOME | Low Impact Aerobics Cardio Workout

518 views

2 years ago

THE BEST 5000 STEPS WALKING WORKOUT TO LOSE WEIGHT AT HOME |Fat Burning 5000 Steps

THE BEST 5000 STEPS WALKING WORKOUT TO LOSE WEIGHT AT HOME |Fat Burning 5000 Steps

514 views

1 year ago

30 MINUTE AEROBIC CARDIO WALK | Zumba Style Walking Cardio

30 MINUTE AEROBIC CARDIO WALK | Zumba Style Walking Cardio

579 views

1 year ago

5000 STEP CHALLENGE WALKING WORKOUT AT HOME | Burn Calories and Stay Active | 5000 Step at Home

5000 STEP CHALLENGE WALKING WORKOUT AT HOME | Burn Calories and Stay Active | 5000 Step at Home

1,307 views

1 year ago

5000 STEP CHALLENGE WALKING WORKOUT AT HOME | Walk Your Way To a Slimmer You: 5000 Steps at Home

5000 STEP CHALLENGE WALKING WORKOUT AT HOME | Walk Your Way To a Slimmer You: 5000 Steps at Home

521 views

1 year ago

30 MIN INTENSE AEROBIC KICKBOXING WORKOUT | 5000 Step Aerobic Cardio Walk

30 MIN INTENSE AEROBIC KICKBOXING WORKOUT | 5000 Step Aerobic Cardio Walk

1,182 views

1 year ago

3000 STEPS WORKOUTS

3000 STEPS IN 30 MIN WALKING WORKOUT | Fun and sweaty Afrobeats walking Workout

3000 STEPS IN 30 MIN WALKING WORKOUT | Fun and sweaty Afrobeats walking Workout

5,016 views

2 years ago

3000 STEPS IN 30 MINUTES AT HOME | Fat Burning Walking Workout at Home

3000 STEPS IN 30 MINUTES AT HOME | Fat Burning Walking Workout at Home

1,339 views

3 years ago

UPBEAT 3000 STEPS IN 20 MINUTES WORKOUT AT HOME | Fun 3000 Step Walking Workout

UPBEAT 3000 STEPS IN 20 MINUTES WORKOUT AT HOME | Fun 3000 Step Walking Workout

856 views

3 years ago

THE BEST AFRO MUSIC 3000 STEPS CHALLENGE FAST WALKING | Sweat your pounds off

THE BEST AFRO MUSIC 3000 STEPS CHALLENGE FAST WALKING | Sweat your pounds off

905 views

3 years ago

3000 STEPS IN 20 MIN with Afro Music | Fun Walking Workout to Burn Fat at Home

3000 STEPS IN 20 MIN with Afro Music | Fun Walking Workout to Burn Fat at Home

733 views

Streamed 3 years ago

3000 STEP CHALLENGE | Fast Walking Workout AFRO MUSIC 2021

3000 STEP CHALLENGE | Fast Walking Workout AFRO MUSIC 2021

632 views

Streamed 3 years ago

SOCA STEP UP 3000 STEP WALKING WORKOUT TO ENERGETIC MUSIC: Fast Pace Soca Workout

SOCA STEP UP 3000 STEP WALKING WORKOUT TO ENERGETIC MUSIC: Fast Pace Soca Workout

1,990 views

1 year ago

3000 STEP CHALLENGE UPBEAT WORKOUT: 25 Min High-Energy Workout for Maximum Results

3000 STEP CHALLENGE UPBEAT WORKOUT: 25 Min High-Energy Workout for Maximum Results

514 views

1 year ago

20 MINUTE AEROBIC WALKING WORKOUT INDOOR | 3000 Steps | No Repeat, No Jumping

20 MINUTE AEROBIC WALKING WORKOUT INDOOR | 3000 Steps | No Repeat, No Jumping

386 views

1 year ago

FUN AEROBIC WORKOUT FOR WOMEN TO LOSE WEIGHT | Energetic Cardio Routine for Ladies

FUN AEROBIC WORKOUT FOR WOMEN TO LOSE WEIGHT | Energetic Cardio Routine for Ladies

931 views

1 year ago

20 MIN BOOSTED WALKING WORKOUT FOR WEIGHT LOSS | No Jumpinf Fat Burning Cardio

20 MIN BOOSTED WALKING WORKOUT FOR WEIGHT LOSS | No Jumpinf Fat Burning Cardio

476 views

1 year ago

3000 STEPS IN 20 MINS Fat Burning Walking Workout at Home | Easy to follow along

3000 STEPS IN 20 MINS Fat Burning Walking Workout at Home | Easy to follow along

571 views

1 year ago

1000 STEPS WORKOUTS

QUICK 1000 STEP WORKOUT AT HOME | Afro Brazil Fast Walking Workout at home

QUICK 1000 STEP WORKOUT AT HOME | Afro Brazil Fast Walking Workout at home

650 views

3 years ago

1000 STEPS AT HOME ZUMBA EDITION | GET 1000 STEPS IN 10 MINUTES

1000 STEPS AT HOME ZUMBA EDITION | GET 1000 STEPS IN 10 MINUTES

1,005 views

3 years ago

GET FIT WITH THIS 1000 STEP FAST PACE WALKING WORKOUT FOR BEGINNERS | Easy, Effective and Fun

GET FIT WITH THIS 1000 STEP FAST PACE WALKING WORKOUT FOR BEGINNERS | Easy, Effective and Fun

742 views

1 year ago

INTENSE WALKING CARDIO WORKOUT 10 MINUTES | Low Impact Walking Cardio

INTENSE WALKING CARDIO WORKOUT 10 MINUTES | Low Impact Walking Cardio

319 views

1 year ago

IS AEROBIC WALKING GOOD FOR WEIGHT LOSS | How to lose weight at home? Low Impact & Sweaty Cardio

IS AEROBIC WALKING GOOD FOR WEIGHT LOSS | How to lose weight at home? Low Impact & Sweaty Cardio

1,036 views

1 year ago

WALK AT HOME | 15 Minute Walking Workout - Fat Burning Walking Workout

WALK AT HOME | 15 Minute Walking Workout - Fat Burning Walking Workout

373 views

1 year ago

10 MINUTE WALKING WORKOUT AT HOME INDOOR | Quick Walking Workout for Women

10 MINUTE WALKING WORKOUT AT HOME INDOOR | Quick Walking Workout for Women

450 views

1 year ago

1000 steps in 10 min walking workout for beginners |1000 STEPS IN 10 MIN : QUICK AND FUN

1000 steps in 10 min walking workout for beginners |1000 STEPS IN 10 MIN : QUICK AND FUN

1,221 views

6 months ago

Beginner Trap Step Workout | Fun Step Aerobics 2021

Beginner Trap Step Workout | Fun Step Aerobics 2021

38,789 views

Streamed 3 years ago

QUICK 15 MIN BEGINNER TRAP STEP WORKOUT AT HOME

QUICK 15 MIN BEGINNER TRAP STEP WORKOUT AT HOME

1,596 views

3 years ago

15 MIN BEGINNER STEP WORKOUT | Sweaty and Super Fun Fat Burning Step Workout

15 MIN BEGINNER STEP WORKOUT | Sweaty and Super Fun Fat Burning Step Workout

625 views

3 years ago

FULL BODY TRAP STEP WORKOUT | Fun Step Aerobics | Burn lots of calories

FULL BODY TRAP STEP WORKOUT | Fun Step Aerobics | Burn lots of calories

2,606 views

3 years ago

FULL BODY TRAP STEP WORKOUT | Intense Step Aerobics Live Class | No Jumping

FULL BODY TRAP STEP WORKOUT | Intense Step Aerobics Live Class | No Jumping

2,177 views

3 years ago

AFRO STEP AEROBICS NDOMBOLO MIX | Super Fun Afro Step Workout: Easy to follow along

AFRO STEP AEROBICS NDOMBOLO MIX | Super Fun Afro Step Workout: Easy to follow along

2,366 views

3 years ago

AFROBEATS LOWER BODY STEP HIIT WORKOUT | STEP AEROBICS 2021

AFROBEATS LOWER BODY STEP HIIT WORKOUT | STEP AEROBICS 2021

1,373 views

Streamed 4 years ago

LOWER BODY TRAP STEP AEROBICS | Intense Booty and Legs Workout with Trap Music

LOWER BODY TRAP STEP AEROBICS | Intense Booty and Legs Workout with Trap Music

1,083 views

3 years ago

THE BEST TRAP STEP WORKOUT | Beginner to Intermediate Step Workout

THE BEST TRAP STEP WORKOUT | Beginner to Intermediate Step Workout

1,121 views

3 years ago

BEGINNER INTERMEDIATE LOWER BODY STEP AEROBICS | Toned Legs & Butt At Home

BEGINNER INTERMEDIATE LOWER BODY STEP AEROBICS | Toned Legs & Butt At Home

479 views

3 years ago

Full Body HIIT Step Workout 2021 || Ndombolo Step Aerobics | HIIT Step Cardio 2021

Full Body HIIT Step Workout 2021 || Ndombolo Step Aerobics | HIIT Step Cardio 2021

709 views

Streamed 4 years ago

15 MINUTE FULL BODY AFRO STEPS WORKOUT | Calorie Burning Step Aerobics Workout | Fun Cardio

15 MINUTE FULL BODY AFRO STEPS WORKOUT | Calorie Burning Step Aerobics Workout | Fun Cardio

1,726 views

3 years ago