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Featured video

Kawaoka Coaching Introduction

Becca & Elliot Kawaoka

208 views

1 year ago

Videos
Becca & Elliot Kawaoka
Shoulder Workout for Swimmers & Triathletes
00:24:56
Shoulder Workout for Swimmers & Triathletes

100 views

2 days ago

Becca & Elliot Kawaoka
Lower Back Session
00:29:54
Lower Back Session

79 views

2 weeks ago

Becca & Elliot Kawaoka
20 Minute Arm Toning
00:19:32
20 Minute Arm Toning

93 views

3 weeks ago

Becca & Elliot Kawaoka
Posture & Core Sequence
00:27:46
Posture & Core Sequence

137 views

4 weeks ago

Becca & Elliot Kawaoka
Flexibility & Mobility for Cyclists
00:16:39
Flexibility & Mobility for Cyclists

253 views

1 month ago

Becca & Elliot Kawaoka
Light Core & Stability Session
00:20:13
Light Core & Stability Session

119 views

1 month ago

Becca & Elliot Kawaoka
Post Run Routine
00:22:02
Post Run Routine

437 views

1 month ago

Becca & Elliot Kawaoka
Intermediate Strength Workout
00:26:50
Intermediate Strength Workout

220 views

2 months ago

Becca & Elliot Kawaoka
Intermediate Core Workout (Bodyweight)
00:17:45
Intermediate Core Workout (Bodyweight)

181 views

3 months ago

Becca & Elliot Kawaoka
Beginner Core Workout
00:18:17
Beginner Core Workout

142 views

3 months ago

Becca & Elliot Kawaoka
Beginner Balance Workout
00:16:21
Beginner Balance Workout

95 views

3 months ago

Becca & Elliot Kawaoka
The Super Simple Strength Workout
00:26:40
The Super Simple Strength Workout

201 views

3 months ago