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Videos
Chalk Break
1 Dumbbell 12 Days Of Christmas WOD
00:01:01
1 Dumbbell 12 Days Of Christmas WOD

20 views

4 years ago

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Workout Explanations And Demo Videos Coming Soon
00:00:13
Workout Explanations And Demo Videos Coming Soon

9 views

4 years ago

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Power Snatch
00:00:07
Power Snatch

1 view

4 years ago

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Pull up kipping
00:00:07
Pull up kipping

2 views

4 years ago

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Push Jerk
00:00:08
Push Jerk

22 views

4 years ago

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Push Press
00:00:07
Push Press

3 views

4 years ago

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Push Up T s
00:00:07
Push Up T s

3 views

4 years ago

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Push Up
00:00:05
Push Up

1 view

4 years ago

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PVC Pass Through
00:00:05
PVC Pass Through

9 views

4 years ago

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Renegade Row
00:00:07
Renegade Row

2 views

4 years ago

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step ups
00:00:07
step ups

1 view

4 years ago

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Strict Burpee
00:00:10
Strict Burpee

7 views

4 years ago