Vibration Plate & Barre Workouts
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Vibration Plate Workouts for all levels of fitness! I am a registered nurse, Health Educator, & certified in Barre. In 2024 I bought my vibration plate and have been hooked ever since. I have created workouts that combine strength training, barre, cardio, and stress reduction all on the vibration plate. New videos released weekly as I continue to grow my channel. These videos are made for a quick workout because I truly believe every workout matters in our busy lives. Keep moving, you are doing GREAT! Follow me on IG: @4theloveofhealth_and_beauty TikTok: https://www.tiktok.com/@thehealthybeauty?_t=8q3nasMDZvD&_r=1 Brand New FB: https://www.facebook.com/profile.php?id=61572316947043
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20 min. Vibration Plate Barre Burner
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