Shwetha Dance For You Institute
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Certified Zumba Instructor, Fitness trainer@dance for you institute mysore Welcome to our channel. Get ready to break a sweat and have fun with our high-energy dance fitness workout! Join us as we combine popular Indian-style dance moves with cardio and strength training exercises to keep you moving and grooving. Whether you're a beginner or a seasoned dancer, this routine is designed to help you improve your fitness, coordination, and endurance while enjoying the rhythm of the music. From the perfect balance of cardio and strength training to the importance of nutrition and rest, we cover it all. Get ready to transform your fitness routine and see real results with this comprehensive guide to reaching your fitness goals. LET'S DO WORKOUT, ZUMBA AND DANCE TOGETHER, OUR STUDIO IS SITUATED IN MYSORE, KARNATAKA e-mail : shwethashwethakr1@gmail.com
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