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pregnancy fitness update 🤰🫶

on top of moving and remodeling, workouts have taken a backseat. I’ve been prioritizing rest, especially with all the packing—it’s exhausting! (Q&A IS COMING & I TALK MORE ABT THIS 👀)

at first, I was focused on maintaining muscle, dropping weights in half, and using stuff for balance since my center of gravity is all over the place 😫

I’m running a mile once a week to keep up my stamina and mental health, using a pregnancy belt for tailbone pain. Stretching is helping with stiffness, and I plan to start pelvic floor work soon to prep for labor and recovery 👩‍🍼

Right now, it’s all about heart health, rest, and maintaining strength. I’m listening to my body and giving it the rest it needs. I’ll post another update as I go!! 

Also, wearing my fave womens best tank with a built-in bra! Code: Vicky 💘 

I can’t wait to meet you & show you the world, baby boy 🩵

ifyou missed our gender reveal, it’s up on shorts & ig!! 🥹💐 

in case you’ve missed it, this is where I’ve been the past few months 🥹 

I have a pregnancy announcement video up on my channel + a pregnant q&a coming very soon 💛 can’t wait to share more of this journey with you all 🤰 

3 WEEK HOLIDAY SHRED IS COMING DEC 2 🥵

I needed something to spiceeeee up this holiday season and bring the heat and girllll 😮‍💨

3 weeks of 5x a week workouts (30 mins and under)
All you need is a pair of dumbbells 
Focused on burning fat and building muscle, these workouts are sweatyyyy and intense, but still good for all levels!!!

We have hiit, dance cardio, walking workouts, weighted workouts, we got it alllllll on this schedule

🚨 GOING LIVE on daily thrive December 2nd 
🎅🏽 annual memberships are 40% off for Black Friday UNTIL WEDNESDAY ONLY!!! Promo code: BF2024 on our website / 🔗 in bioooo

WINTER ARC STARTS NOW. WHO’S IN? 👀 

6 months until the start of summer 2025 😮‍💨 HERES THE GAMEPLAN: holiday shred in December to get me thru the season, a booty pump program in January for muscle growth… & it’s ALLLL coming to Daily Thrive baby 🥵

Come workout w me and start working on those 2025 goals 💯 yearly membership is 40% starting TODAY for Black Friday!!! Use code: BF2024 on our website to claim 🔥 www.dailythrive.app 

MANIFESTING THIS ENERGY? Comment to claim 🫡 

it’s November and everyone is thinking about fall vibes while I’m here missing summer days sunbathing on the rooftops of Spain 🥲🇪🇸 anyone else feel like summer came and went too dang fast?!

also guys! Are you still interested in seeing follow along workouts from me here in YouTube? Are we still doing YT workouts or do you prefer different content?? Let me know 💛💛 

a little glimpse into how I eat! colorful, packed with veggies & protein and lots of flavor 😙🤌🏼 I love salmon and try to have it 2x per week!! having healthy meals I look forward to is what keeps me consistent, energized, and happppyyy 🔑

first outfit from my faves @womensbest / code: Vicky 🤍 

fall activewear unlocked 🔓 vote for your favorite combo 1-5... and also i am obsessed with this new strappy sports bra you can see in the last pic! It's giving ballerina hehe 🩰 

all new pieces just dropped on womensbest this week! code 'vicky' at chckout saves $$ 🫶🏼 

SOFT GIRL AUTUMN IS COMING ON OCT 7TH 🍂🤎 

21 days of low impact workouts that will have you feeling energized 🤸  perfect for beginners or for those easing back into working out after a rut!! 

swipe for all the deets + a look at the schedule 📲 

& you can try it out for free with our 14 day free trial on daily thrive 🤸 don’t miss out on becoming the best version of yourself before the new year 🫶 

VOTE FOR YOUR FAV FIT 1-5 🥰 new autumn wardrobe unlocked 🔓 i get soooo excited for cozy weather and i love pieces that i can take from my workout straight to a coffee shop ☕️ slowly waiting for the weather to get just a little chill down here in miami hahaha.

these are all new pieces that just launched on womensbest!! they sell out quick so if theres anything you need, dont hesitate, and my code at checkout will save yousome $$ :) code is: VICKY

if you have any sizing questions ask away in the comments below ill be answering!!