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Tall kneeling Scapular CARs
00:00:25
Tall kneeling Scapular CARs

52 views

4 months ago

4 way banded neck series
00:01:01
4 way banded neck series

61 views

9 months ago

Foot pronation w/ rotation
00:01:01
Foot pronation w/ rotation

4 views

10 months ago

DB RDLs
00:00:21
DB RDLs

53 views

1 year ago

Sandbag cleans
00:00:22
Sandbag cleans

1 view

1 year ago

Copenhagen plank
00:00:20
Copenhagen plank

2 views

1 year ago

Explosive push-ups
00:00:13
Explosive push-ups

2 views

1 year ago

Chestpress machine
00:00:18
Chestpress machine

10 views

1 year ago

DB bench press
00:00:17
DB bench press

26 views

1 year ago

Barbell bench press
00:00:14
Barbell bench press

6 views

1 year ago

Hand elevated push-ups
00:00:13
Hand elevated push-ups

2 views

1 year ago