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Gentle Yoga for Back Pain Relief | 30-Minute Yoga Class for Healing & Energy

Gentle Yoga for Back Pain Relief | 30-Minute Yoga Class for Healing & Energy

11 views

4 days ago

Full-Body Stability Ball Workout for Core, Upper Body & Glutes | Designed for My Clients

Full-Body Stability Ball Workout for Core, Upper Body & Glutes | Designed for My Clients

40 views

7 days ago

30-Minute Valentine’s Day Stability Ball Workout ❤️ | Full Body Strength & Balance

30-Minute Valentine’s Day Stability Ball Workout ❤️ | Full Body Strength & Balance

30 views

10 days ago

Pilates & Your Core: A Simple Move to Build Strength & Stability

Pilates & Your Core: A Simple Move to Build Strength & Stability

61 views

3 weeks ago

30 days to Calm

30 days to Calm

4 views

1 month ago

Italian Wine Tasting Logbook: Wine Is Love

Italian Wine Tasting Logbook: Wine Is Love

53 views

2 months ago

Day 1 of my 12 Days of Giveaways

Day 1 of my 12 Days of Giveaways

4 views

2 months ago

Thanksgiving Day Energizer Workout

Thanksgiving Day Energizer Workout

67 views

2 months ago

Get ready to groove with a fabulous 12 minute light yoga stretch, tailor made for our amazing golden

Get ready to groove with a fabulous 12 minute light yoga stretch, tailor made for our amazing golden

7 views

3 months ago

Are You Ready for a 5-Day Challenge? Sign Up Now!

Are You Ready for a 5-Day Challenge? Sign Up Now!

4 views

3 months ago

🦃✨ Join My Thanksgiving 5-Day Cooking for Fitness & Energy Challenge! ✨🍂

🦃✨ Join My Thanksgiving 5-Day Cooking for Fitness & Energy Challenge! ✨🍂

1 view

3 months ago

Halloween activity book! Just ask :)

Halloween activity book! Just ask :)

4 views

4 months ago