AMP Pilates
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Welcome to AMP Pilates (formerly Men Do Pilates). Expertly taught and endorsed by medical professionals and professional athletes. Pilates will optimise your flexibility, strength, recovery and rehab. This is straight to the point pilates. Our free pilates videos for beginners, intermediates and experts are here to help you get the support you need to help you stay mobile, strengthened and more active doing the things you love. There are so many quick and easy pilates exercises to try, and by watching our tutorials and programmes you can become more mobile, and strengthen the areas that need it.
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Featured video
Welcome to AMP Pilates
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Learn the Basics
Pilates for Beginners 30min workout
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Pilates Core Workout for Men
210 views
Welcome to AMP Pilates
172 views