Wild Zephyr Wellness
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I’m Kristin Alexander, an Infant and Family Sleep Specialist and Creative Catalyst Coach. With a B.A. in Psychology focusing on Child and Adolescent Development, I guide moms and families toward better sleep, balance, and purpose. Through expert sleep strategies, coaching, and energy work, I help you trust your intuition, regain confidence, and show up in life authentically. Motherhood changes everything, and it’s easy to lose sight of who you are beyond the roles you play. I guide women in trusting themselves, reconnecting with their intuition, and stepping confidently into their next chapter. Community is at the heart of my work. I believe that when women come together in a safe, nurturing space, they can heal, grow, and transform. Whether you're navigating the challenges of motherhood, feeling disconnected from yourself, or searching for your next step, I’m here to support you. Let’s help you reclaim your confidence and joy—because you are so much more than "just a mom."
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