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I help busy moms lose that stubborn mom pooch, find balance and gain their confidence back, through my holistic approach.

"Best Online Fitness and Wellness Program for Busy Women in 2024!" Awarded by Best of Best Review!

Tags

Fitness for women
fitness for moms
homeworkouts
transformation journey
how busy moms can work out at home
high performing women
health and wellness
holistic health
Best Fitness program for women
fitness for women in their 40s
Get toned at home
healthy meal prep for weight loss
Lose weight fast in 12 weeks
award-winning fitness program
personalized fitness plans
beginner home workouts for women
nutrition tips for weight loss
exercises for women over 35
Toned

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Videos
Living Well With Jamie
How to ACTUALLY Lose Belly Fat for GOOD!
00:05:43
How to ACTUALLY Lose Belly Fat for GOOD!

1,559 views

4 days ago

Living Well With Jamie
Struggling with Nutrition?! Meal Prep Will Change Your Life!
00:06:39
Struggling with Nutrition?! Meal Prep Will Change Your Life!

137 views

9 days ago

Living Well With Jamie
Busy & Overwhelmed?! 7 must do habits to Thrive all of 2025!
00:06:09
Busy & Overwhelmed?! 7 must do habits to Thrive all of 2025!

90 views

2 weeks ago

Living Well With Jamie
Jamie's VSL Template 2024
00:07:23
Jamie's VSL Template 2024

87 views

3 months ago