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For Day 4 of The 12 Days of Wellnessmas on  ‪@coachninab‬  I'm opening up about my relationship with food since having Crohn's disease. If this is a topic that interests you, make sure to check it out down below! 

For Day 3 of The 12 Days of Wellnessmas I'm putting my coaching hat on to talk about the four main energy blocks we experience as described in the energy leadership model. Check it out to see how you might be getting in your own way and how to get out of your head to get what you want! 

Days 2 and 3 of The 12 Days of Wellnessmas are live on  ‪@coachninab‬  right now! Yesterday's topic was one that I've chatted about here on this channel before. Click below to continue the conversation on boundaries with my video "What I'm Learning About Boundaries" and subscribe to that channel to keep up with the 12 Days of Wellnessmas! 🎄 

Day 1 of The Twelve Days of Wellnessmas is live on my second channel  ‪@coachninab‬  now! Today I'm sharing a little 'Get Ready With Me' style video while I talk more about my journey with Crohn's - specifically things I wish I had known about Crohn's upon first getting diagnosed, and some mistakes I made because of this deficit in awareness. Hope you enjoy! 

The 12 Days of Wellnessmas is back! If you remember this series on my channel back in 2020 then you are a real one, because it was during that time that I hit my first one thousand subscribers! This year I am bringing back the 12 Days of Wellnessmas on my other channel  ‪@coachninab‬  . Check out the Day 0 video to see what you can expect over there over the next 12 Days. Let the count down to Christmas begin! 

I'm churning out new content on my second channel like nobody's business! Today I just posted a follow up to my "How to Let Go of Resentments" video. When talking about moving past limiting mindsets like resentments and victim mentalities, it's important to consider what their place is in our life in general. So in this video I talk about the dangers of bypassing our feelings of victimization and the detriments of over-identifying with our own victimhood. I'd love to know your thoughts  😚✨ 

New video on my second channel! This one is for all of you with a healthy dose of Scorpio energy who can have a hard time letting go. I hope you enjoy  😚✨ 

Thank you so much to everyone who left sweet comments on my video all about my Crohn's disease diagnosis on my new channel 😚✨ Today part 2 of my Crohn's disease story went up if you're interested in everything I've been through thus far on my treatment journey. Not only do I continue being very candid about the effects of this disease, but I also open up about some of the mistakes I've made. I hope this video can be helpful in spreading awareness to those with and without this illness. Please again, be gentle with me if you choose to watch, I really appreciate your kindness 💛 

There's a new video on my second channel talking all about my Crohn's disease diagnosis. I've mentioned my illness briefly here and there on this channel and a lot of you have shown care and concern for me so this video might be enlightening to you if you want to know more about Crohn's disease and what my experience has been with it. But I do have to warn you that this video is personal and I do get very candid about my health and my body so please be kind and only come to the video with good intentions. Thank you 😚✨ 

Big news! I am officially launching a brand new channel separate from astrology where I'll be sharing more about my health journey, personal insights, and tools as a life coach. In this first video I go into detail about my intentions for this new channel, get into my relationship with the spiritual community as it stands, and talk about what you can expect in terms of content over there. I look forward to sharing more through this new outlet and hopefully connecting with you there! 😚✨