ViewTube

ViewTube
Sign inSign up

Info

Yoga-Snowboard-Wakeboard and Trx instructor 
And referee by ski federation

Stats

Joined Invalid Date
0 total views
Videos
saghar nikooray
"Ashtanga yoga at home".
00:29:18
"Ashtanga yoga at home".

312 views

1 month ago

saghar nikooray
"How to do backbend bridge pose or wheel pose?".تنفس اوجایی و خم به عقب
00:04:12
"How to do backbend bridge pose or wheel pose?".تنفس اوجایی و خم به عقب

97 views

5 months ago

saghar nikooray
"آموزش هد استند یک و دو و در آخر حرکت باکاسانا". How to do headstand A and Headstand B and Bakasana
00:04:12
"آموزش هد استند یک و دو و در آخر حرکت باکاسانا". How to do headstand A and Headstand B and Bakasana

49 views

6 months ago

saghar nikooray
"Ashtanga yoga primary series"
00:14:34
"Ashtanga yoga primary series"

84 views

10 months ago

saghar nikooray
"Durvasana In Ashtanga Yoga, Self Practice" #ashtanga #advance #selfpractice
00:01:14
"Durvasana In Ashtanga Yoga, Self Practice" #ashtanga #advance #selfpractice

269 views

11 months ago

saghar nikooray
Ashtanga Yoga Intermediate Series With Saghar Nikooray, Self Practice 🤍🧘🏽‍♀️🐚
01:10:41
Ashtanga Yoga Intermediate Series With Saghar Nikooray, Self Practice 🤍🧘🏽‍♀️🐚

241 views

1 year ago

saghar nikooray
"How To Do Back Bend For All Levels.""حرکت خم به عقب برای تمام سطوح." 🧘🏽‍♀️🤍 #backbend
00:31:50
"How To Do Back Bend For All Levels.""حرکت خم به عقب برای تمام سطوح." 🧘🏽‍♀️🤍 #backbend

419 views

1 year ago

saghar nikooray
Vrischikasana -Pincha Mayorasana-scorpion.🐚🧘🏽‍♀️ #ashtangayoga #yogajourney #flexibility
00:01:31
Vrischikasana -Pincha Mayorasana-scorpion.🐚🧘🏽‍♀️ #ashtangayoga #yogajourney #flexibility

197 views

1 year ago

saghar nikooray
"How to do Setu Bandhāsana in Ashtanga yoga?." 🧘🏽‍♀️🐚 #ashtangayoga #yogainstructor
00:01:12
"How to do Setu Bandhāsana in Ashtanga yoga?." 🧘🏽‍♀️🐚 #ashtangayoga #yogainstructor

171 views

1 year ago

saghar nikooray
"How To Do Baddha Hasta Sirsasana With Different Legs Variations."🩷💜#vinyasayogaflow
00:01:28
"How To Do Baddha Hasta Sirsasana With Different Legs Variations."🩷💜#vinyasayogaflow

222 views

1 year ago

saghar nikooray
"How To Do Pasasana In Ashtanga Yoga Intermediate Series."🩷💜🩵 #ashtangayoga #intermediate
00:02:18
"How To Do Pasasana In Ashtanga Yoga Intermediate Series."🩷💜🩵 #ashtangayoga #intermediate

278 views

1 year ago

saghar nikooray
"Yoga For Flexibility-Eka Pada Rajakaputasana."🐚🩵🦋 #vinyasayogaflow #ekapadarajakapotasana
00:01:38
"Yoga For Flexibility-Eka Pada Rajakaputasana."🐚🩵🦋 #vinyasayogaflow #ekapadarajakapotasana

352 views

1 year ago