The Yoga Doc
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Hi guys, I'm Leah, the Yoga Doc. I qualified as a doctor in 2008 and work in the NHS as an obstetrician and gynaecologist. After practising yoga for over 20 years and supporting countless women through pregnancy, birth and the postnatal period, I came to the realisation that I could offer a unique skillset by combining my experience in and commitment to women’s health with a passion for yoga. I have designed a number of short prenatal yoga videos, in response to requests from my students. These can either be practiced individually or linked together to design your own longer practice. If you enjoy these classes, I have a more comprehensive course, my unique 4-pillar pregnancy yoga plan. Filmed in my own pregnancy, it contains longer classes, plus educational videos helping you to understand the physiology of birth. For more information, have a look on my website www.theyogadoc.org and don’t forget to subscribe to my channel to be notified when I upload new videos. 🙏🏻
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