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Vagal Toning and Brain Training Challenge
00:06:18
Vagal Toning and Brain Training Challenge

125 views

8 months ago

Myofascial Yoga with Christine Wushke
00:01:04
Myofascial Yoga with Christine Wushke

191 views

1 year ago

November 14th replay powerpoint and discussion
00:48:13
November 14th replay powerpoint and discussion

63 views

1 year ago

Mindful Movement Practice for Teachers
00:44:16
Mindful Movement Practice for Teachers

87 views

1 year ago

Fascia-Informed Reiki Clips, Dr. Carol Davis
00:05:44
Fascia-Informed Reiki Clips, Dr. Carol Davis

207 views

1 year ago

Mukara and Christine
00:15:15
Mukara and Christine

62 views

1 year ago

Day 21! Yoga Nidra for Deep Relaxation and Restful Sleep
00:29:00
Day 21! Yoga Nidra for Deep Relaxation and Restful Sleep

131 views

1 year ago

Day 20! Mindful Upper Body Care
00:22:56
Day 20! Mindful Upper Body Care

140 views

1 year ago

Day 19! Mindful Micro Movement Flow
00:15:54
Day 19! Mindful Micro Movement Flow

73 views

1 year ago

Day 18! Mindful Movement for Inner Stillness (Beginner)
00:19:14
Day 18! Mindful Movement for Inner Stillness (Beginner)

144 views

1 year ago

Day 17! Mindful Movement for Brain and Body Balance (Beginner)
00:17:51
Day 17! Mindful Movement for Brain and Body Balance (Beginner)

255 views

1 year ago

Day 16! Mindful Movement For Restful Sleep
00:15:49
Day 16! Mindful Movement For Restful Sleep

127 views

1 year ago

Day 15! Mindful Myofascial Foot Care
00:19:11
Day 15! Mindful Myofascial Foot Care

171 views

1 year ago

Day 14! Mindful Tensegrity Hand Yoga & Self-Compassion
00:16:43
Day 14! Mindful Tensegrity Hand Yoga & Self-Compassion

100 views

1 year ago

Day 13! Mindful Twist Magic
00:17:10
Day 13! Mindful Twist Magic

205 views

1 year ago

Day 12! Mindful Functional Walking
00:28:08
Day 12! Mindful Functional Walking

100 views

1 year ago

Day 11! Mindful Gentle Standing Sequence
00:20:24
Day 11! Mindful Gentle Standing Sequence

101 views

1 year ago

Day 10! Mindful Hand Movements (Easy)
00:17:40
Day 10! Mindful Hand Movements (Easy)

108 views

1 year ago

Day 9! Mindful Playful Roll Overs For Shoulders (And Brain!)
00:19:37
Day 9! Mindful Playful Roll Overs For Shoulders (And Brain!)

155 views

1 year ago

Day 8! Self Care Tool Kit For TMJ Relief
00:22:59
Day 8! Self Care Tool Kit For TMJ Relief

206 views

1 year ago

Day 7! Easy Functional Flow
00:15:25
Day 7! Easy Functional Flow

159 views

1 year ago

Day 6! Functional Focus
00:25:18
Day 6! Functional Focus

130 views

1 year ago

Day 5! Boost your Creative Brain
00:17:09
Day 5! Boost your Creative Brain

161 views

1 year ago

Day 4! Calm and Creative
00:21:30
Day 4! Calm and Creative

221 views

1 year ago

Day 3! Mindful Back Pain Rescue
00:24:34
Day 3! Mindful Back Pain Rescue

235 views

1 year ago

Day 2! Mindful Upper Body Release and Bumble Bee Breathing (Beginner)
00:19:28
Day 2! Mindful Upper Body Release and Bumble Bee Breathing (Beginner)

287 views

1 year ago

Day 1! Mindful Movement, Mindful Breath From Wherever You Are ~ Day 1 (Beginner)
00:13:52
Day 1! Mindful Movement, Mindful Breath From Wherever You Are ~ Day 1 (Beginner)

436 views

1 year ago

Myofascial Yoga Teacher Training: Balancing internal and external cueing in yoga.
00:08:33
Myofascial Yoga Teacher Training: Balancing internal and external cueing in yoga.

82 views

2 years ago

Sympathetic joy guided meditation (replay of live class)
00:21:47
Sympathetic joy guided meditation (replay of live class)

95 views

2 years ago

Level 2 ~ Proprioception live class (Jan 18 replay video)
01:09:58
Level 2 ~ Proprioception live class (Jan 18 replay video)

189 views

2 years ago

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