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Dr Eseza Okunga-Nambassi has been a practicing medical doctor for more than 30yrs, and her main mission is to shift focus from SICKNESS to WELLNESS. She has always been passionate about nutrition, wellness and ways to preserve the environment. 30 years ago such issues were not yet fashionable, so clearly she was ahead of her time.

On this channel, Dr. Eseza teaches you how GOOD NUTRITION, EXERCISE, quality SLEEP, healthy interpersonal RELATIONSHIPS, and having a CLEAN ENVIRONMENT can IMPROVE your overall HEALTH and WELLNESS.

She also teaches you the importance of WHOLE FOOD NUTRITION SUPPLEMENTS that are designed to fill gaps in our modern diets, as well as becoming more mindful of the role of supplements in DISEASE PREVENTION and management, especially because so many conditions can be prevented.

So if this sounds like the kind of thing that would be helpful to you, SUBSCRIBE! Dr. Eseza will teach you that BEING HEALTHY ISN'T ROCKET SCIENCE!

Welcome to SIMPLY HEALTHIER.