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Simple exercises for seniors. No equipment required!

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senior exercises

over 60s workout

over 70s workout

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Featured video

Full Body Mobility Exercises For Over 60s

Vim and Vigor

11,507 views

3 years ago

15-Min Exercise for Seniors - Improve Mobility and Preserve Independence

15-Min Exercise for Seniors - Improve Mobility and Preserve Independence

852 views

1 day ago

Standing Abs Workout for Seniors Ages 60+

Standing Abs Workout for Seniors Ages 60+

916 views

4 days ago

5 Chair Exercises for Beginners: Perfect for Seniors

5 Chair Exercises for Beginners: Perfect for Seniors

1,371 views

6 days ago

15 Min Morning Exercises for Seniors Over 60s

15 Min Morning Exercises for Seniors Over 60s

2,303 views

8 days ago

Sitting Workout for Seniors to Lose Belly Fat

Sitting Workout for Seniors to Lose Belly Fat

1,526 views

11 days ago

15-Min Workout for Seniors - Get Relief For Stiff Hips

15-Min Workout for Seniors - Get Relief For Stiff Hips

1,648 views

13 days ago

5 Best Exercises to Keep Moving after 60s

5 Best Exercises to Keep Moving after 60s

1,233 views

2 weeks ago

5 Seniors Cardio Exercises to Achieve a Caloric Deficit

5 Seniors Cardio Exercises to Achieve a Caloric Deficit

764 views

2 weeks ago

4 Exercises for Seniors to Lose Belly Fat Over 60s

4 Exercises for Seniors to Lose Belly Fat Over 60s

2,638 views

2 weeks ago

15-Min Seniors Exercise for Healthy Aging

15-Min Seniors Exercise for Healthy Aging

1,791 views

3 weeks ago

Exercise for seniors over 60 | 7 Senior Exercises at Home

Exercise for seniors over 60 | 7 Senior Exercises at Home

1,446 views

3 weeks ago

10 Min Morning Exercises for Seniors (Over 60s)

10 Min Morning Exercises for Seniors (Over 60s)

2,084 views

3 weeks ago

Full Body Exercises

7 Best Senior Exercises To Do At Home //Over 60s and Over 70s

7 Best Senior Exercises To Do At Home //Over 60s and Over 70s

54,902 views

4 years ago

15 Min Senior Workout At Home - Over 60s and 70s Exercises

15 Min Senior Workout At Home - Over 60s and 70s Exercises

834,240 views

4 years ago

Full Body Workout-Senior Exercises At Home

Full Body Workout-Senior Exercises At Home

15,952 views

3 years ago

Exercise For Seniors- 20 Min Home Workout

Exercise For Seniors- 20 Min Home Workout

16,168 views

3 years ago

8 Best Exercises For Senior - Home Workout

8 Best Exercises For Senior - Home Workout

6,660 views

3 years ago

SENIOR MORNING WORKOUT - WAKE UP EXERCISES

SENIOR MORNING WORKOUT - WAKE UP EXERCISES

22,748 views

3 years ago

3-Day Senior Exercises To Burn Fat At Home

3-Day Senior Exercises To Burn Fat At Home

7,117 views

3 years ago

Over 60s: Senior Daily Workout With Simple Exercises

Over 60s: Senior Daily Workout With Simple Exercises

1,801 views

3 years ago

4 Simple Exercises Seniors Should Do Everyday

4 Simple Exercises Seniors Should Do Everyday

1,323 views

3 years ago

7 Day Challenge Seniors Workout At Home

7 Day Challenge Seniors Workout At Home

1,807 views

3 years ago

8 Best Exercises For Seniors over 60s

8 Best Exercises For Seniors over 60s

15,637 views

3 years ago

Keep Fit For Over 60s - Simple Home Exercises

Keep Fit For Over 60s - Simple Home Exercises

1,341 views

3 years ago

15 Min Senior Workout At Home - Over 60s and 70s Exercises

15 Min Senior Workout At Home - Over 60s and 70s Exercises

834,240 views

4 years ago

15 Min Flat Belly Workout For Seniors Over 60s

15 Min Flat Belly Workout For Seniors Over 60s

248,795 views

7 months ago

6 Best Chair Exercises For Seniors (over 60s and 70s)

6 Best Chair Exercises For Seniors (over 60s and 70s)

107,257 views

4 years ago

5 EFFECTIVE EXERCISES FOR SENIORS OVER 60S - LOSE BELLY FAT

5 EFFECTIVE EXERCISES FOR SENIORS OVER 60S - LOSE BELLY FAT

94,903 views

2 years ago

FULL BODY EXERCISE FOR SENIORS OVER 60s

FULL BODY EXERCISE FOR SENIORS OVER 60s

75,465 views

3 years ago

5 SITTING EXERCISES TO LOSE BELLY FAT – SENIORS WORKOUT

5 SITTING EXERCISES TO LOSE BELLY FAT – SENIORS WORKOUT

66,352 views

1 year ago

28-DAY WEIGHT LOSS CHALLENGE: FULL BODY SENIORS WORKOUT

28-DAY WEIGHT LOSS CHALLENGE: FULL BODY SENIORS WORKOUT

54,984 views

2 years ago

7 Best Senior Exercises To Do At Home //Over 60s and Over 70s

7 Best Senior Exercises To Do At Home //Over 60s and Over 70s

54,902 views

4 years ago

15-MIN STANDING EXERCISES FOR SENIORS: MAXIMIZE BELLY FAT LOSS

15-MIN STANDING EXERCISES FOR SENIORS: MAXIMIZE BELLY FAT LOSS

35,421 views

1 year ago

30 MIN BELLY FAT BURN: EXERCISES FOR SENIORS

30 MIN BELLY FAT BURN: EXERCISES FOR SENIORS

28,118 views

2 years ago

SENIOR MORNING WORKOUT - WAKE UP EXERCISES

SENIOR MORNING WORKOUT - WAKE UP EXERCISES

22,748 views

3 years ago

10 BEST EXERCISES TO BLAST BELLY FAT – SENIORS OVER 60

10 BEST EXERCISES TO BLAST BELLY FAT – SENIORS OVER 60

16,584 views

1 year ago