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an honest day with anxiety (no sugarcoating)
00:05:49
an honest day with anxiety (no sugarcoating)

13 views

1 month ago

5 small habits to improve your mental health before 2025!
00:07:07
5 small habits to improve your mental health before 2025!

19 views

1 month ago

things not to do when you’re depressed!
00:01:44
things not to do when you’re depressed!

5 views

4 months ago

5 microhabits that improve my life
00:04:03
5 microhabits that improve my life

34 views

5 months ago

how to create and maintain meaningful relationships (realistic ❕)
00:12:04
how to create and maintain meaningful relationships (realistic ❕)

29 views

6 months ago

what it’s like having a progressive mental illness - my real story ❤️
00:08:37
what it’s like having a progressive mental illness - my real story ❤️

124 views

7 months ago

it finally feels like summer | getting out of a rut
00:03:22
it finally feels like summer | getting out of a rut

8 views

8 months ago

reset for the week with me | sunday to do list
00:16:29
reset for the week with me | sunday to do list

23 views

1 year ago

this summer sucked: here's how i turned it around
00:08:31
this summer sucked: here's how i turned it around

22 views

1 year ago

what's helping this month? | july favorites
00:08:18
what's helping this month? | july favorites

2 views

1 year ago

post vacation reset
00:05:05
post vacation reset

2 views

1 year ago

mid-year check in on 2023 goals
00:10:00
mid-year check in on 2023 goals

3 views

1 year ago

hi, i'm malcolm!
00:01:10
hi, i'm malcolm!

13 views

1 year ago