ViewTube

Welcome to my channel! 🤍

I’m Ashley, a plant-based nutritionist, master pilates instructor, certified personal trainer, wife & rescue pet mama. We’re all about self-love, healthy living & wellness here! I share at- home workouts, beauty, recipes, pets & lifestyle content. 

So happy you’re here! 🫶🏼✨

Instagram & Tiktok: @ashley__wilke

✉️ ashley@social-alchemists.com

Videos

Ashley Wilke

00:22:21

20 Minute Upper Body & Core Workout

166 views

9 days ago

Ashley Wilke

00:09:05

Rollin’ into Relaxation (and a little pain) - Full Body Foam Rolling

130 views

13 days ago

Ashley Wilke

00:04:45

What I would do differently if I was trying vegan for the first time!

53 views

2 weeks ago

Ashley Wilke

00:12:38

10 Minute Full Body Stretch

830 views

1 month ago

Ashley Wilke

00:01:48

We’re doing it guys! 🩷✨

121 views

1 month ago