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What’s Anya Mind, my friends? I'm a Licensed Marriage and Family Therapist. I love the work that I do with individuals, couples, and families and am extending that work here on YouTube! Whether you're a therapist-in-the-making, a long-time therapy lover, or just looking to live your best life-- I'm here for you and with you. Join me as I take you through the ups and downs of my experiences and hopefully help you on your own journey. Welcome to my little therapy corner!

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Featured video

The Hidden Reasons Why Marriages Fail | Findings from My Work as a Therapist

Steph Anya, LMFT

72,064 views

5 months ago

Popular videos

Steph Anya, LMFT

00:12:50

Therapist Shares 8 Signs of Trauma | The Body Keeps the Score

1,232,803 views

3 years ago

Steph Anya, LMFT

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Family Therapist Breaks Down Encanto Family | Therapist Reacts to Encanto

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3 years ago

Steph Anya, LMFT

00:25:17

Therapist Breaks Down Love is Blind 3 - Zanab & Cole Top Moments- Who's wrong?

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2 years ago

Steph Anya, LMFT

00:16:11

Couples Talk: How to Build Emotional Intimacy in Your Relationship- Tips from a Marriage Therapist

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4 years ago

Steph Anya, LMFT

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Therapist Breaks Down Love is Blind 3 - Matt & Colleen Top Moments - Abusive?

424,852 views

2 years ago

Steph Anya, LMFT

00:26:34

Couples Therapist Breaks Down ‘Love Is Blind’ Season 2 | Important Lessons in Love

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2 years ago

Steph Anya, LMFT

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Couples Therapist Shares 10 Phrases to Avoid in Your Relationship!

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3 years ago

Steph Anya, LMFT

00:12:22

Therapist Explains Attachment Styles

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4 years ago

Steph Anya, LMFT

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8 Keys to a Healthy Sex Life | Tips from a Couple's Therapist

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11 months ago

Steph Anya, LMFT

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Chelsea & Jimmy’s Pattern of Dysfunction | Therapist Breaks Down Love is Blind 6

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10 months ago

Steph Anya, LMFT

00:12:52

Couples Therapist | 10 Tips For Good Communication!

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3 years ago

Steph Anya, LMFT

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Therapist Describes The Symptoms of Narcissistic Personality Disorder

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4 years ago

Videos

Steph Anya, LMFT

00:28:05

Therapist Breaks Down Stephen & Monica | Love is Blind 7

99,981 views

2 months ago

Steph Anya, LMFT

00:36:22

Therapist Breaks Down Marissa and Ramses | Love is Blind 7

126,716 views

2 months ago

Steph Anya, LMFT

00:26:32

"The Dog" | Therapist Breaks Down Tim & Alex from Love is Blind 7

164,193 views

3 months ago

Steph Anya, LMFT

00:43:45

Contempt & Deception | Therapist Breaks Down Nick & Hannah from Love is Blind 7

188,217 views

3 months ago

Steph Anya, LMFT

00:26:52

Therapist Breaks Down Leo, Brittany, (& Hannah) | Love is Blind 7

115,253 views

3 months ago

Steph Anya, LMFT

00:13:20

Relationship OCD vs. Relationship Anxiety | Why You’re Questioning Everything

16,612 views

3 months ago

Steph Anya, LMFT

00:18:04

Therapist’s First Impressions of Love is Blind 7 | Early Warning Signs

113,551 views

4 months ago

Steph Anya, LMFT

00:24:39

How to Manage Friendships In Adulthood | Therapist Answers Your Questions

37,047 views

4 months ago

Steph Anya, LMFT

00:19:43

Why You're Anxious about Dating After Singleness & Celibacy | Therapist Answers Your Questions

26,607 views

4 months ago

Steph Anya, LMFT

00:28:22

The Danger of Avoidance | Therapist Breaks Down Steven & Sabrina from Love Is Blind UK

79,381 views

4 months ago

Steph Anya, LMFT

00:31:16

Therapist Breaks Down Cat & Freddie | Self-Sabotage on Love is Blind UK

97,242 views

4 months ago

Steph Anya, LMFT

00:26:59

Therapist Breaks Down Love is Blind UK | Did Sam really have a "villain edit?"

126,003 views

5 months ago

What's Anya Screen?

What's Anya Page? Book Club

Steph Anya, LMFT

01:34:10

Platonic | What's Anya Page? Book Club

2,682 views

Streamed 1 month ago

Steph Anya, LMFT

01:28:51

A Little Life | What's Anya Page? Book Club

2,502 views

Streamed 3 months ago

Steph Anya, LMFT

01:32:41

'Grief is Love' Live | What's Anya Page? Book Club

2,168 views

Streamed 5 months ago

Steph Anya, LMFT

01:11:41

The Origins of You | What's Anya Page? Book Club Live

2,393 views

Streamed 7 months ago

Steph Anya, LMFT

01:25:41

How To Keep House While Drowning | What's Anya Page? Book Club Live

3,443 views

Streamed 9 months ago

Steph Anya, LMFT

01:05:07

The Midnight Library | What's Anya Page? Book Club Live

2,467 views

Streamed 11 months ago

Steph Anya, LMFT

01:22:45

The Perks of Being a Wallflower | What's Anya Page? Book Club Live

2,956 views

Streamed 1 year ago

Steph Anya, LMFT

01:04:24

The Hunger Games | What's Anya Page? Book Club Live

5,710 views

Streamed 1 year ago

Steph Anya, LMFT

01:06:09

LIVE Book Club | "Hold Me Tight" by Dr. Sue Johnson

2,903 views

Streamed 1 year ago

Steph Anya, LMFT

00:44:51

LIVE Book Club - The Bell Jar

2,063 views

Streamed 1 year ago

Steph Anya, LMFT

01:05:07

LIVE Book Club- 'Set Boundaries, Find Peace’

4,711 views

Streamed 1 year ago

Steph Anya, LMFT

01:05:33

What My Bones Know | Book Club LIVE Show

4,235 views

Streamed 1 year ago

Special Appearances

Steph Anya, LMFT

00:08:27

Your Relationship Expectations Could Be Holding You Back | Stephanie R. Yates-Anyabwile | TED

94,779 views

2 months ago

Steph Anya, LMFT

00:21:56

Therapist Reacts to Couples Trying to Save Their Relationships

1,801,130 views

1 year ago

Steph Anya, LMFT

00:13:37

Therapist Answers Relationship Questions From Twitter | Tech Support | WIRED

1,081,923 views

1 year ago

Steph Anya, LMFT

00:12:23

Therapist Reviews Family Dynamics in Movies & TV, Part 2 | Vanity Fair

97,329 views

2 years ago

Steph Anya, LMFT

00:16:02

Therapist Reviews Family Dynamics in Movies & TV | Vanity Fair

245,811 views

2 years ago

Steph Anya, LMFT

00:28:21

Therapist Breaks Down Couples Fighting in Movies & TV, Part 2 | GQ

609,236 views

3 years ago

Steph Anya, LMFT

00:39:19

Therapist Breaks Down Couples Fighting in Movies & TV | GQ

2,908,696 views

3 years ago

MFT Model Reviews

Steph Anya, LMFT

00:25:53

What is Milan Family Systems Therapy? Circularity, Therapeutic Teams, & Dirty Games | Model Review

34,717 views

2 years ago

Steph Anya, LMFT

00:20:01

What is Emotionally Focused Therapy (EFT)? | MFT Model Reviews

49,515 views

2 years ago

Steph Anya, LMFT

00:19:20

What is Experiential Family Therapy? | MFT Model Reviews

53,157 views

3 years ago

Steph Anya, LMFT

00:22:21

What is The Difference Between Solution Focused & Oriented Therapy? | MFT Model Reviews

41,907 views

3 years ago

Steph Anya, LMFT

00:25:18

What is Gottman’s Theory for Couples Therapy? | ‘Sound Marital House Theory’ MFT Model Review

87,936 views

3 years ago

Steph Anya, LMFT

00:24:03

What is Contextual Family Therapy? | MFT Models

41,201 views

3 years ago

Steph Anya, LMFT

00:24:12

What is Strategic Family Therapy? | MFT Model Reviews

93,357 views

3 years ago

Steph Anya, LMFT

00:24:00

What is Bowen Family Systems Model? | MFT Model Reviews

106,556 views

4 years ago

Steph Anya, LMFT

00:16:07

What is Structural Family Therapy? | MFT Models

117,962 views

4 years ago

Steph Anya, LMFT

00:18:17

What is Narrative Family Therapy? | MFT Models

70,018 views

4 years ago

Day In The Life

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00:10:35

Day In The Life of A Marriage & Family Therapist! | MFT

33,265 views

4 years ago

Steph Anya, LMFT

00:17:06

Day In The Life of a Therapist | Back in the Office!

11,912 views

3 years ago

Steph Anya, LMFT

00:14:21

Day In The Life of a Therapist | In-Person Clients, Treatment Plans, A Busy Day!

23,505 views

3 years ago

Emerging & Current Therapists

Steph Anya, LMFT

00:11:20

What is Marriage and Family Therapy?

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4 years ago

Steph Anya, LMFT

00:13:24

How to Become a Marriage & Family Therapist in 10 Steps

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4 years ago

Steph Anya, LMFT

00:14:08

How I Passed the National Marriage and Family Therapy Exam the 1st Time!

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4 years ago

Steph Anya, LMFT

00:17:46

The Pros and Cons of an Online Mental Health Program: Northcentral University Review!

22,414 views

4 years ago

Steph Anya, LMFT

00:13:40

Therapy Internship Questions| Cold-Calling, Interview Tips, and What to Ask Them!

11,443 views

4 years ago

Steph Anya, LMFT

00:13:58

5 Things I Love about Being a Therapist & 1,000 Subscriber Giveaway!!

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4 years ago

Steph Anya, LMFT

00:11:28

Who gets PAID the most in Mental Health?

58,439 views

4 years ago

Steph Anya, LMFT

00:12:22

Therapist Explains Attachment Styles

390,255 views

4 years ago

Steph Anya, LMFT

00:12:03

Therapist Burnout & Compassion Fatigue| 10 Tips to Recognize the Signs & Address It

12,798 views

4 years ago

Steph Anya, LMFT

00:16:07

What is Structural Family Therapy? | MFT Models

117,962 views

4 years ago

Steph Anya, LMFT

00:09:03

How to Pick the Perfect MFT Graduate Program for You!

13,691 views

4 years ago

Steph Anya, LMFT

00:17:08

Imposter Syndrome as a Therapist- My Story & Tips!

12,325 views

4 years ago

Create Your Best Life!

Steph Anya, LMFT

00:15:09

Therapist Shares 7 Defense Mechanisms that can Ruin Relationships!

207,675 views

4 years ago

Steph Anya, LMFT

00:16:11

Couples Talk: How to Build Emotional Intimacy in Your Relationship- Tips from a Marriage Therapist

508,641 views

4 years ago

Steph Anya, LMFT

00:11:57

Birthday Anxiety and Depression- Tips from a Therapist

62,309 views

4 years ago

Steph Anya, LMFT

00:13:34

Coping with Grief: 9 Tips & Activities from A Therapist

118,991 views

4 years ago

Steph Anya, LMFT

00:17:08

Imposter Syndrome as a Therapist- My Story & Tips!

12,325 views

4 years ago

Steph Anya, LMFT

00:13:40

Therapist Shares 6 Cognitive Distortions Can Ruin Your Life!

63,123 views

4 years ago

Steph Anya, LMFT

00:12:22

Therapist Explains Attachment Styles

390,255 views

4 years ago

Steph Anya, LMFT

00:13:53

Therapist Explains Virginia Satir’s 5 Communication Stances!

28,661 views

4 years ago

Steph Anya, LMFT

00:12:03

Therapist Burnout & Compassion Fatigue| 10 Tips to Recognize the Signs & Address It

12,798 views

4 years ago

Steph Anya, LMFT

00:17:21

Maintaining Friendships: Top Struggles and Tips from a Therapist!

87,873 views

4 years ago

Steph Anya, LMFT

00:09:37

Therapist Shares 3 Tips to Make EFFECTIVE BOUNDARIES that You Can Stick To!

8,291 views

4 years ago

Steph Anya, LMFT

00:11:31

What to Consider When Looking for a Therapist | How to narrow your search for your perfect match!

3,470 views

4 years ago

Get to Know Me!

Steph Anya, LMFT

00:11:57

Birthday Anxiety and Depression- Tips from a Therapist

62,309 views

4 years ago

Steph Anya, LMFT

00:13:58

5 Things I Love about Being a Therapist & 1,000 Subscriber Giveaway!!

3,858 views

4 years ago

Steph Anya, LMFT

00:14:59

10 Year Anniversary Tag! How we met, got engaged, and planned our wedding!

5,019 views

4 years ago

Steph Anya, LMFT

00:11:23

Therapist Tag! | MFT

1,982 views

4 years ago

Steph Anya, LMFT

00:17:08

Imposter Syndrome as a Therapist- My Story & Tips!

12,325 views

4 years ago

Steph Anya, LMFT

00:10:35

Day In The Life of A Marriage & Family Therapist! | MFT

33,265 views

4 years ago

Steph Anya, LMFT

00:15:56

Couples Talk: Goal-Setting as a Team! | MFTs help your clients & yourself

7,940 views

4 years ago

Steph Anya, LMFT

00:10:02

Family Therapist on Coping with Grief on Mother's Day 5 Tips

3,182 views

3 years ago

Steph Anya, LMFT

00:24:08

Family Therapist Interviews Father on Fatherhood

3,235 views

3 years ago

Steph Anya, LMFT

00:17:06

Day In The Life of a Therapist | Back in the Office!

11,912 views

3 years ago

Steph Anya, LMFT

00:14:21

Day In The Life of a Therapist | In-Person Clients, Treatment Plans, A Busy Day!

23,505 views

3 years ago

Steph Anya, LMFT

00:13:47

Part 2: 10 Year Anniversary Tag| Hubby Picks the Questions!

3,637 views

4 years ago

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Steph Anya, LMFT

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The Hidden Reasons Why Marriages Fail | Findings from My Work as a Therapist

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