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Bayern’s bench warmer is Liverpool’s treasure ⭐️
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🗓️ 2022: Struggling for minutes at Bayern, left after just 1 season

🗓️ 2025: Dominating the midfield for Liverpool in their Premier League title charge

Imagine if he gave up in 2022!

Every young baller faces setbacks—being benched, overlooked, or told they’re not good enough. But the ones who keep grinding, believing, and improving are the ones who make it.

Your time will come. Stay ready 🤝 

Become a Playmaker like Anthony Elanga 💥

To help you ball out like Elangaa, we’ve designed this training session revolved around his free-flowing and attacking style of play. 😮‍💨

Click here to get started:  https://link.traineffective.com/workout-of-the-week 

Train like Josko Gvardiol 🇭🇷

During a time of uncertainty around Man City, Gvardiol is one player who Pep knows he can rely on moving forward 🤝

So to help you replicate Gvardiol’s attacking style of play, we’ve designed this training session.

Click here to get started:  https://link.traineffective.com/workout-of-the-week 

How to Recover like a Pro Footballer 🧘

Most footballers only focus on perfecting their skills, improving their fitness, and giving their best on the pitch.

But did you know that recovery is just as important as training?

This guide to recovery will teach you why and how:  https://www.traineffective.com/en/how-to-recover-like-a-pro-footballer 

Train like Darwin Núñez 🇺🇾
New Free Training Session: "Non-Stop Nunez"

When in form, Núñez is a disruptive striker with explosive pace, sharp movements around the box, and the ability to carry counter-attacks.

His knack for attacking open spaces and generating shots makes him a constant threat 🎯

And with this week’s new training session, you can emulate his dynamic playing style! 🚀

Click here to get started:  https://link.traineffective.com/workout-of-the-week 

How to Shine under Pressure ✨
New Blog Post ✅

Pressure is part of football at every level.

Whether it’s a decisive match, a crucial moment in training, or a trial at a new club; how players handle stress can make all the difference.

And with this guide, you’ll learn how to perform to your best when it matters most:
 https://www.traineffective.com/en/how-to-shine-under-pressure 

How to Train like Alexander Isak 🎯

In recent weeks, Isak’s been unplayable.

His physicality, finesse, and football IQ make him an elite complete forward.

And to help YOU replicate his free-flowing style, we’ve designed this training session tailored to his game.

Click here to get started:  https://link.traineffective.com/workout-of-the-week 

How to Balance Football and Education ⚽️🎓
New Blog Post ✅

Balancing football and education is very difficult.

But these 5 tips will help you manage your time and energy effectively and excel in both 👇
 https://www.traineffective.com/en/how-to-balance-football-and-education 

When Manchester United signed the teenager Amad Diallo in January 2021 for £25 million, he was seen as a future star despite limited first-team experience.

But it’s taken nearly four years for the Ivorian to truly shine - so what happened? 🤔

Initially, Ole Gunnar Solskjaer and his coaching team felt Amad was too physically small for the Premier League.

This lead to loans at Rangers, where he struggled and then Sunderland, where he excelled, winning their Young Player of the Year award 🏆️

However, just as United fans expected his breakthrough, a serious knee injury sidelined him for most of Erik ten Hag’s first season.

And even when finally fit, Amad still found himself behind Antony and Garnacho in the pecking order 😔
 
But Amad kept plugging away until his persistence earned trust first from Van Nistelrooy and now Ruben Amorim 🤝

Whether deployed as a wing back or attacking no.10, Amad has shown his brilliant creativity and clutch moments against both Man City and Liverpool.

So to help replicate his twinkle toed and intelligent style of football, we’ve put together this training session! 

Click here to get started:  https://link.traineffective.com/workout-of-the-week 

7 Tips to Stand out Against Older Players 💪
New Blog Post ✅

Playing alongside or against older players can feel intimidating.
They’re bigger, stronger and more experienced.

But that’s exactly why it’s a golden opportunity for you to elevate your game.

And here are 7 tips how you can turn these challenges to your advantage:
 https://www.traineffective.com/en/7-tips-to-stand-out-against-older-players