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Welcome to my channel. A channel made for me, of me and by me. I started this channel to keep myself honest with and track my progress. I am excited to se where my fitness journey takes me.

I am not a fitness influencer. I am not a professional. What I do is what I enjoy. I do what feels right for me. I am not selling you anything or trying to prove to you that my way is the right way. I have taken the first step in my journey to be healthy. To maybe have more time with my kids. To show them that I will bust my ass for anything worth accomplishing.

For those that think, "i am too old", "I don't have the time." Make the time. Do what makes you feel good. Fuck what everybody else thinks. You do you. Prove yourself wrong. Make adjustments. Not excuses.