JackOfAllWeights
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My profession is health-coach. I have a studio gym where I also have a treatment room. I work at occupational health center and also my own place. Treatments I do is manipulation, massage, triggerpoint. I’m a triggerpoint expert. I do group training and personal PT. I have fight classes, self defense. And a whole lot of kettlebells. Stress is also a big thing I work a lot with, stress relief, mindfulness and personal development. Subscribe to my channel for tips and tricks. And thank you for motivating me on this you tube journey. #kettlebell #training #workouts #stress #mindfullness #exercise #selfdefense #health #life
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Kettlebell home workout
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