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My channel is about becoming your strongest self also known as selfimprovement, in my model of selfimprovement it starts with your physical ability to perform. The 3 pillars are fitness, mental health and your physical health, i am certified nutritionist and personal trainer. I will provide info from both of these educations as well as my personal experiences, i am happy to share anything my subcribers request for.
About me i am a amateur strongman training towards being a pro i have trained for a lot of years and over course of those years ive made mistakes, my goal with my channel is to help you avoid some of the mistakes that i made.
https://www.instagram.com/freelance_morten_pt/
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